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Publisher's Summary

Breaking the endless cycle of overthinking that you never seem to break, to find freedom, to get stuff done, to overcome fear, worry and anxiety that’s often fueled by overthinking and much more!

Excessive overthinking can set you up for failure and make your life miserable in so many ways, including damaging your self-confidence, self-esteem, inducing fear, anxiety, and affecting other facets of your life.

Lucky for you, this audiobook seeks to provide answers to any questions you may have about your overthinking problem, to help you recover and start taking action without thinking too much.

Here is a preview of what you will learn:

  • Why you are always overthinking
  • How to prevent overthinking and inaction
  • Steps to overcome anxiety, fear, and worry that can cause overthinking
  • How to understand, process, manage, and embrace negative emotions without dwelling on them
  • How to cultivate healthy habits that will prevent you from overthinking
  • How to muster enough courage to take action now

If you are tired of always overthinking and not taking action and losing many opportunities because of this, then you need to take the first step and buy this audiobook!

©2019 Philip Morales (P)2020 Philip Morales

What listeners say about Overthinking

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  • Kev
  • 30-10-2020

I couldn’t get past the narration

This might be better to read the book than to listen to the audio version. The narrator’s voice is so slow and speeding up the recording as I do with most she sounds like she is slurring her voice. This audio book is unlistenable and a waste of my credit.

1 person found this helpful

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  • Tamara J Lewis
  • 24-07-2020

This is one of the best audiobook

This is a fast listen but it is packed with intelligent and usable information. Some of the information I've to listen to before in other places, but like many of life's truths, when you remind yourself of truth, life gets easier to keep in focus.

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  • Jessica D Kramer
  • 24-07-2020

This book has been an absolute life changer

This Audio-book is so informative. Has clear knowledge about master your emotion. All of easy to understand. Really this audio-book is so helpful. I would highly recommended to all for this audio-book.

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  • Casey B Bratton
  • 24-07-2020

This audible really eye opening

This audible really eye opening audible and loved to know Improve Self-Esteem and Increase Your Confidence by Reprogramming the Subconscious Mind with hypnosis, meditation and affirmations. Author did a great job in this book.

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  • Charlotte Mroz
  • 24-07-2020

This best and straightforward manual

This best and straightforward manual is expounded on enthusiastic insight for the initiative, well delineated audio guide. This manual me comprehend tips to improve self-esteem and increase confidence and charisma by reprogramming the subconscious mind with hypnosis, meditation and affirmations.

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  • Kevin Johnson
  • 24-07-2020

Increase Self Confidence

I found this audio very powerful helpful. This book teach me the absolute best ways to improve my self-esteem and increase my confidence by reprogramming the subconscious mind with hypnosis, meditation, and affirmations.

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  • Alex
  • 24-07-2020

This is a great book with wonderful stories,

I bought this for my son because he has been having a really hard time at school recently. Brilliant book for both adults and children. And i hope that it makes him more compassionate to those around him as well since the stories involve a variety of kids involving different circumstances.

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  • X-Riyad Khan
  • 24-07-2020

A must listen for anyone seeking a better way

A must listen for anyone seeking a better way to be. The book is a great and sensible listen. I am recommending this book to others in my close circle of family and friends. This is a must listen for anyone trying to dramatically change their life. I re-listen it every month or so. Recommend it!

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  • Edward C Rose
  • 24-07-2020

Amazing book for anyone looking to stay motivated!

Amazing book for anyone looking to stay motivated! Has some new age mantras in there but makes up for it with a heavy helping of concrete based personal development theory. I highly recommended this book.

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  • Nathan G Gonzales
  • 24-07-2020

I simply enjoy this book because it makes perfect

I've listen a few self-improvement books over the years and this one is by far up there with the best, if not the best. This book strikes the right balance between pragmatism, quantum science, esoteric concepts all blended into a solid and actionable message. Great listen and highly recommended!

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  • Adam Y.
  • 10-05-2020

Narration is awful

Content seems ok so far but the narration is utterly terrible. Sounds like it’s being read by a 3 year old and the quality is awful - making it hard to continue listening.

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  • Andra Ressel
  • 24-07-2020

Everything you need to start a better life!

I found this book different from others about overthinking because for first it is very detailed, full of contents and contains everything an “overthinker” needs to know. I also liked how the author talks to the listeners, HIGHLY RECOMMENDED!

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  • Alex Jon
  • 24-07-2020

it is best that you get help from master pros.

This book is just a manual for the help you shield your overthinking from disintegrating and potentially limit its possessions, be that as it may, to discard it forever, it is best that you get help from master pros. I like this book. easy to listen and very informative book also. must be listen this book. I suggested to all. I hope you must find this book useful. Recommended!!

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  • Leo Morris
  • 24-07-2020

I listen this book and effectively

I have adapted such huge numbers of things about myself and this issue and am finally confident of rolling out some positive improvements throughout my life. I particularly like the methodology Discover Fast Success Habits. It was confirm in the outcomes I encountered. In any case, the book is great with a ton of essential data.

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  • Noel Hunwick
  • 24-07-2020

Motivational book.

First of all the book is a maditational book and also a motivational book.Here overthinking means a person's nagetive thinking,his/her dipression,boar etc but how to change yourself day by day from this. How to change his/her negative thinking all of tips here.

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  • Xander
  • 24-07-2020

Best Ever Overthinking

This book nuances is genuinely bewildering. This book is stacked with pleasing information, tips and helpers that I need to consider how to stop overthinking, tidy up my mind, achieve significant consideration with consistently reflection and make powerful affinities for productive life. I genuinely valued all of the bits of the book. I would must endorsed for this book to anyone.

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  • William Hudson
  • 24-07-2020

This book part talks about averting

Many of the things in the book I had also learned before, but I had forgotten I knew, so the book was a great reminder. Overall I'm to a breaking point with overthinking and this just helps give some perspective on what I need to start focusing on. It made me look at things in a different way. Made me focus on what's important and not everyday non-important.

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  • Adam Tucker
  • 24-07-2020

A considerable lot of the things in the book

I had additionally learned previously, however I had overlooked I knew, so the book was an extraordinary update. Generally I'm to a limit with overthinking and this fair enables give some point of view on what I to need to begin concentrating on. It made me take a gander at things in an alternate manner. Made me center around what's significant and not regular non-significant.

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  • Jason S Elliot
  • 24-07-2020

Overthinking.How to Improving Self too much,

This is so extraordinary book and I so love on how it was composed. Excessively basic anyway it gives us an incredible comprehension. This book makes me significantly make a couple of data examination viably. This is totally the best one.

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  • Keith K Brewer
  • 24-07-2020

Success Habits & Meditation

This book part talks about averting and what you can do to transform it. This book was useful and gave great rules on what is a solid method to think and reasonable tips on how not to over-think.

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