Get Your Free Audiobook
-
Overthinking
- How to Declutter Your Mind, Remove Anxiety and Daily Stress, and Improve Your Social and Working Life
- Narrated by: Martin Berg
- Length: 3 hrs and 16 mins
- Categories: Health & Wellness, Psychology & Mental Health
Non-member price: $20.83
People who bought this also bought...
-
Anti-Inflammatory Diet for Beginners
- The Complete Guide to Eliminate Inflammation Revitalizing your Health and Losing Weight with Easy Recipes
- By: Lewis W. Martin
- Narrated by: Gill Mills
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Would you like a natural and affordable way to stop feeling bloated and sluggish after you eat? Then keep reading! There are so many hard parts of life that we simply can’t change. The chronic inflammation caused by the food we eat doesn’t have to be one of those things. With the Anti-Inflammatory Diet, your cravings will be satisfied, you’ll feel full for longer, and you won’t feel any of the pain or sluggishness that an inflamed bowel can cause.
-
Plant Based Protein
- The Complete Guide to Healthy Eating with High-Protein Meatless Foods and Recipes for a Plant-Based Diet Plan
- By: Del Gundry
- Narrated by: Barron Theodore
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to obtain a sufficient amount of healthy proteins and important nutrients with a plant-based regimen, then keep reading. With the best protein-based plant food, you can consume well-balanced diet plans that sustain a healthy and balanced body and also lower the threats of some illness. This audiobook is a guide on the plant-based protein that gives you the best tools that you need to help you eat healthy with meatless high-protein foods and feel better following the plant-based lifestyle.
-
Vagus Nerve
- Access the Healing Power of Vagus Nerve with Self-help Exercises to Reduce Inflammation, PTSD, Chronic Illness, Anxiety, Depression
- By: Lucy Holland
- Narrated by: M.J. Blehart
- Length: 3 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many. For example, it is responsible for carrying messages to and from the heart, brain, digestive system, various organs, and muscles. It is responsible for the parasympathetic nervous system and oversees many critical body functions, including communicating motor as well as sensory impulses to every body organ.
-
Options Trading Strategies
- Advanced Guide with All the Latest Winning Strategies, Practical Tips and Suggestions That Will Make the Difference in Your Trading, Start Generating Income Now.
- By: Brian Johnson
- Narrated by: Jason Belvill
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Options Trading Strategies: Advanced Guide with All the Latest Winning Strategies, Practical Tips, and Suggestions That Will Make the Difference in Your Trading, Start Generating Income Now is designed to equip you with the latest and most practical knowledge on tips, techniques, and strategies that will get you more informed and equipped to trade efficiently.
-
Hacking!
- 3 Books in 1: A Guide to Ethical Hacking, Penetration Testing and Wireless Penetration with Kali Linux
- By: Grzegorz Nowak
- Narrated by: Jordan Blom
- Length: 10 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
This guidebook is going to provide us with all of the information that we need to know about hacking with Kali Linux, the most complete tool to protect the network, to make sure that hackers are not able to get onto your computer. We will take a look at a lot of the different topics and techniques that we need to know when it comes to working with hacking on the Linux system. We will also learn how to complete a penetration test to find out where the vulnerabilities of our system lie, and how to handle our wireless network to make sure that we are going to keep our information safe.
-
Vagus Nerve
- Learn How to Stimulate and Activate Your Vagus Nerve with Pratical Self Help Exercises for Anxiety, Chronic Illness, Depression, PTSD and Inflammation
- By: William Rosemberg
- Narrated by: Jack R James
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how you leverage the power of vagus nerve stimulation to be from such health problems like digestive problems, heart problems, kidney problems, mental health problems, and much more! The vagus nerve is one such medium of connecting different organs and organ systems around the body, starting from the head to the toes. When something goes wrong with this nerve, because of an injury, over-stimulation or under-stimulation, such problems like digestive problems, heart problems, kidney problems, and much more kick in.
-
Anti-Inflammatory Diet for Beginners
- The Complete Guide to Eliminate Inflammation Revitalizing your Health and Losing Weight with Easy Recipes
- By: Lewis W. Martin
- Narrated by: Gill Mills
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Would you like a natural and affordable way to stop feeling bloated and sluggish after you eat? Then keep reading! There are so many hard parts of life that we simply can’t change. The chronic inflammation caused by the food we eat doesn’t have to be one of those things. With the Anti-Inflammatory Diet, your cravings will be satisfied, you’ll feel full for longer, and you won’t feel any of the pain or sluggishness that an inflamed bowel can cause.
-
Plant Based Protein
- The Complete Guide to Healthy Eating with High-Protein Meatless Foods and Recipes for a Plant-Based Diet Plan
- By: Del Gundry
- Narrated by: Barron Theodore
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to obtain a sufficient amount of healthy proteins and important nutrients with a plant-based regimen, then keep reading. With the best protein-based plant food, you can consume well-balanced diet plans that sustain a healthy and balanced body and also lower the threats of some illness. This audiobook is a guide on the plant-based protein that gives you the best tools that you need to help you eat healthy with meatless high-protein foods and feel better following the plant-based lifestyle.
-
Vagus Nerve
- Access the Healing Power of Vagus Nerve with Self-help Exercises to Reduce Inflammation, PTSD, Chronic Illness, Anxiety, Depression
- By: Lucy Holland
- Narrated by: M.J. Blehart
- Length: 3 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many. For example, it is responsible for carrying messages to and from the heart, brain, digestive system, various organs, and muscles. It is responsible for the parasympathetic nervous system and oversees many critical body functions, including communicating motor as well as sensory impulses to every body organ.
-
Options Trading Strategies
- Advanced Guide with All the Latest Winning Strategies, Practical Tips and Suggestions That Will Make the Difference in Your Trading, Start Generating Income Now.
- By: Brian Johnson
- Narrated by: Jason Belvill
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Options Trading Strategies: Advanced Guide with All the Latest Winning Strategies, Practical Tips, and Suggestions That Will Make the Difference in Your Trading, Start Generating Income Now is designed to equip you with the latest and most practical knowledge on tips, techniques, and strategies that will get you more informed and equipped to trade efficiently.
-
Hacking!
- 3 Books in 1: A Guide to Ethical Hacking, Penetration Testing and Wireless Penetration with Kali Linux
- By: Grzegorz Nowak
- Narrated by: Jordan Blom
- Length: 10 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
This guidebook is going to provide us with all of the information that we need to know about hacking with Kali Linux, the most complete tool to protect the network, to make sure that hackers are not able to get onto your computer. We will take a look at a lot of the different topics and techniques that we need to know when it comes to working with hacking on the Linux system. We will also learn how to complete a penetration test to find out where the vulnerabilities of our system lie, and how to handle our wireless network to make sure that we are going to keep our information safe.
-
Vagus Nerve
- Learn How to Stimulate and Activate Your Vagus Nerve with Pratical Self Help Exercises for Anxiety, Chronic Illness, Depression, PTSD and Inflammation
- By: William Rosemberg
- Narrated by: Jack R James
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how you leverage the power of vagus nerve stimulation to be from such health problems like digestive problems, heart problems, kidney problems, mental health problems, and much more! The vagus nerve is one such medium of connecting different organs and organ systems around the body, starting from the head to the toes. When something goes wrong with this nerve, because of an injury, over-stimulation or under-stimulation, such problems like digestive problems, heart problems, kidney problems, and much more kick in.
-
Blogging for Income
- How to Make Money Online with Your Blog and Copywriting, Working Only 4 Hours During the Workweek. Change Your Habits and You Will Profit for the Rest of Your Life.
- By: Robert Dan Ramsey
- Narrated by: Curtis Wright
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are living in a world where online opportunities related to making money online has been growing every single year, and there are thousands of people making money online. With the right knowledge, so can you. Since there is a ton of ways to make money online, we are only going to be talking about one method. More specifically, we will be covering how to make money with blogging, one of the earliest forms of making money online.
-
Docker
- The Complete Guide to the Most Widely Used Virtualization Technology. Create Containers and Deploy Them to Production Safely and Securely (Docker & Kubernetes, Book 1)
- By: Jordan Lioy
- Narrated by: Peter Prova
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is the best book to learn about Docker from the scratch. Docker is the virtualization architecture from the future. It comes with a lot of examples to help you understand and implement every solution.
-
-
Read by speech to text.
- By Anonymous User on 18-01-2021
-
How to Improve Your Social Skills
- A Guidebook for Adults to Effective Communication in Love, Work, Life or Anywhere! 4 Essential Keys About Listening and Speaking Through Training and Activities
- By: Joe Cognitive
- Narrated by: Curtis Wright
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want a complete guidebook for adults for effective communication in love, work, life or anywhere else, then this book teaches you the four essential keys about listening and speaking through training and activities. This book provides an insight into why you struggle with communicating and its underlying causes including social anxiety, fear, shyness, low self-esteem, and lack of confidence.
-
C#: The Practical Intermediates Guide To Increase Your C# Programming And Coding Abilities Using Effective Computer Languages Skills (Python, Java, Arduino, SQL, C++)
- By: Steve Tudor
- Narrated by: Joe Wosik
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're reading this, there's a good chance you've probably mastered the fundamentals and want to go beyond your comfort zone, extend your capabilities, push C# to the limits and learn how to write a clean, efficient software product.
-
How Do I Become an Author
- Practical Guide on How to Become an Author: The Beginner's Guide to Taking the First Steps Into the World of Writing
- By: Robert Flemingson
- Narrated by: Blake Williams
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover finally how to become a successful author thanks to the techniques that have allowed the most famous authors to create their first best sellers. They succeeded. Now it's up to you to prove that with the right tools you can succeed in the publishing world. This book takes you through the first steps to understanding the fundamental concepts of writing until you create the right mindset to start working with creativity and create your first book.
-
Intermittent Fasting 16/8 and 101
- 101+16/8 the Complete Step by Step Guide for Beginners to Start Your New Lifestyle and Weight Loss, for Men Women and over 50. Include a bonus 5/2 Method and How to Combine Keto with Fasting
- By: Brandon Fung
- Narrated by: Jason belvill
- Length: 6 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Intermittent fasting is becoming very popular these days. A way to lose weight fast and without many food sacrifices. It sounds great, right? Well, there are many myths about it, but basically, it's everything correct. But how should I start? First of all, and most importantly, it needs to follow a method and a good diet. Just these two things could bring you to the result.
-
Anger Management Workbook
- Proven Techniques to Control and Overcome Your Anger and Manage Your Emotions
- By: Joseph Ruiz
- Narrated by: Frank Bailey
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
What do you do when you are angry? Do you shout, yell, throw things around, become mean and rude, have anger outbursts, or do you know how to manage your anger? If you are here, it means that you are having a difficult time managing anger and it is great that you are here because you have realized that there is a problem and you need to fix it. It is good; acceptance is the first step to recovery!
-
Affiliate Marketing from Home
- The Best Strategies on How to Sell through Affiliate Networks with Your Online Business to Build a Passive Income and Get Rich Even If Your Dad Is Poor
- By: Robert Dan Ramsey
- Narrated by: Tom Brooks
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are living in a world where online opportunities related to making money online has been growing every single year, and there are thousands of people making money online. With the right knowledge, so can you. Affiliate marketing is a new opportunity for making money but not something to be taken for granted. Like any other job on the planet. It does have the potential to mislead a novice player and make him regret each of his decisions. While this is a time-consuming process, affiliate marketing is a job that can actually make you a very well-paid person without any bosses.
-
Python Programming for Beginners
- A Crash Course to Learn Python and Other Recommended Coding Languages in Use Today
- By: Steve Geddis
- Narrated by: Micah Howery
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Programmers and coders use their knowledge of computer languages to develop systems that can provide solutions in almost every area of human life that can accommodate the use of computers. However, before anyone can become a proficient computer or systems developer, he needs to understand at least one computer language. The objective of writing this book is to help beginners to know where they can begin when it comes to coding and programming.
-
Public Speaking Skills: A Practical Guide
- Speak with No Fear, Overcome Social Anxiety and Manage Business Presentations by Learning Storytelling Techniques and Improving Your Social & Persuasion Skills
- By: John Keys
- Narrated by: Chris Lynch
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Even if you are not a natural communicator, with Public Speaking Skills, you will see that it will give you what you need when it comes to knowing how to speak in public in different scenarios. After establishing a firm understanding of these topics, there should be no reason for any doubt to remain about how the public speaking communication process works.
-
Obesity Diet Plan
- How to Create a Long Term Successful Weight Loss Plan With a Combination Keto-Mediterranean Diet and Weight Maintenance Protocol for Beginners
- By: Caroline Miller
- Narrated by: Theresa Stephens
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many may not realize that adding a Mediterranean diet to their current Keto diet program has significantly reduced their weight. This book provides the basis for both the Mediterranean diet and the Keto diet, and they can be used together to promote weight loss and improve health.
-
Digital Business Automation
- Get the Most Out of Marketing Automation Explained for Beginners. Transformation and Best Growth Strategy Through Digital Marketing for Passive Income.
- By: Robert Dan Ramsey
- Narrated by: Tom Brooks
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
In order to thrive in the digital age, organizations need leadership that can lead their transformation through innovation. In order to thrive in the digital age, organizations need leadership that can lead their transformation through innovation. They need to change existing business models, introduce new products and services, and guide the entire team through the process. Digital transformation is not just for larger enterprises; small and medium-sized businesses also need to transform digitally to stay competitive and scale operations for further growth.
Publisher's Summary
We all have a part of us that wants to be sure about literally every aspect of our life. A part that looks into the ins and outs of every opportunity or challenge to find solutions to all the challenges that we may come across. It is the cautious part of our brains that’s always looking out for us to ensure we don’t set ourselves up to fail.
Unfortunately, while it is very helpful, sometimes it is not as helpful. In fact, sometimes, it does limit us and makes it impossible for us to move forward, take advantage of opportunities as they arise, deal with challenges head on and achieve the success we so much desire.
By virtue that you are reading this, I know you know just what overthinking has cost you so I don’t need to rub it in any further. I know you are looking for answers and solutions to your overthinking problem.
This audiobook will answer these and other questions in a simple, easy to follow language to help you break the endless cycle of overthinking!
Here is a preview of what you will learn:
- How to know that you are overthinking
- Why you are always overthinking
- Why is it important to take decisive action
- The link between fantasizing and overthinking
- How to prevent overthinking and inaction
- Steps to overcome anxiety, fear and worry that can cause overthinking
- How to remain positive and manage negative thoughts
- How to understand, process, manage, and embrace negative emotions without dwelling on them
- How to cultivate healthy habits that will prevent you from overthinking
- How to muster enough courage to take action now
- And much more
More from the same
What listeners say about Overthinking
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story

- Potter
- 17-05-2020
Good listening!!
This is a great addition to my collection. This is an excellent audio book on tools. If you are interested in mastering your mind this is a must-have audiobook. This audio book is very helpful for all. Highly recommended for all.
-
Overall
-
Performance
-
Story

- Holder
- 17-05-2020
I thoroughly enjoyed this audiobook.!!
This audiobook offers multiple optimization techniques. It's worth listening to that has tactics easy to follow.The Complete Guide to Stop Overthinking, Remove Anxiety and Negative Thoughts and Improve Your Social and Working Life Using Overthinking, Emotional Intelligence & Self Discipline.Nice!!
-
Overall
-
Performance
-
Story

- Oliver
- 17-05-2020
Superb!
This is a brilliant audio book. It covers everything you need to know about Overthinking. A must for your library..
-
Overall
-
Performance
-
Story

- Brock
- 17-05-2020
Appreciated
Love the way this audio book is clear and concise, and to the point.It well explains everything you need to know about Overthinking and this fascinating field from the very beginning. Great audio book!
-
Overall
-
Performance
-
Story

- Alvin
- 17-05-2020
Such An Important Audio Book!
This an amazing audio book with lot of tips. I found this audio book full of tips and advice I will use. This audio book was very easy to listen and understand.A man who want to Overcome Anxiety and Daily Stress he must listen this audiobook. This audiobook can help us everyday and every time.
-
Overall
-
Performance
-
Story

- Terry
- 17-05-2020
An easy to understand guidebook!!
This is awesome! I knew very little about Overthinking and it's the first one for a great beginner. I can use it as a helpful reference in the future, because it contains important information.
-
Overall
-
Performance
-
Story

- Trumbauer
- 17-05-2020
Highly suggested!
I truly like this audio book. It has significantly more data and helpful hints than anticipated. It's sort of changed my day by day life since understanding it. I enjoyed that it gave me apparatuses to stop overthinking. Delighted in all the new tips and models.
-
Overall
-
Performance
-
Story

- Peggy
- 17-05-2020
This is still a good activity audio-book !
The audio book is truly informative. I am acquiring more information than I had anticipated. The narrator's instructions are incredibly easy to follow. A Audio Book highly recommended!
-
Overall
-
Performance
-
Story

- Darling
- 17-05-2020
Unhesitatingly the best...
Always listening, decorated very well and quick to understand. I'll add to my review once I'm finished with the audio-book.Thanks to Joseph Ruiz.
-
Overall
-
Performance
-
Story

- Mack
- 17-05-2020
Good advice.!!
This is a very good audio book for getting to know what Overthinking is. It is informative and gave me all the information I would need to conduct Overthinking on my own.Pretty interesting audio book about overthinking and how the author put effort in explaining every details on it.
-
Overall
-
Performance
-
Story

- David McClure
- 30-05-2020
Useful stuff that you can use in day to day life
the narrator wasn't great but I still enjoyed this thoroughly. I listened to it all in one day and it really helped me gather my thoughts and find peace. I recommend to anyone with a spare 3/4 hours.
-
Overall
-
Performance
-
Story

- Andy B
- 28-05-2020
Great!
Really good although the narrator speaks quite fast and sounds like it’s recorded in the toilet 😁
-
Overall
-
Performance
-
Story

- Croker
- 18-05-2020
I really loved it!
EXCELLENT AUDIOBOOK! I would recommend this to anyone who suffers from Overthinking problems and want to learn how to recover it.This audiobook will give you techniques and tips on how to pull yourself out of the fatality spiral of thinking so much before even getting worse.
-
Overall
-
Performance
-
Story

- Francis
- 18-05-2020
A must-have guidebook
Excellent! Steps to overcoming procrastination that actually is working for me. This audiobook could have been much
better organized. There's quite a bit of repetition just where you want it the least.Love it.
-
Overall
-
Performance
-
Story

- Oscar
- 18-05-2020
Awesome tips.!!
This Overthinking audiobook is a very informative and helpful audiobook.I am so glad that I listen this audio book as it explains more about overthinking in a clear and simple way. I highly recommend this audio book.
-
Overall
-
Performance
-
Story

- Travis
- 18-05-2020
FINALLY!
Unquestionably great! I really like this audiobook. It has a lot more information and useful tips than expected. This audiobook is well-organized and the ideas to implement are very well-thought-out and based on good research and practice. Highly recommended.
-
Overall
-
Performance
-
Story

- Garcia
- 18-05-2020
A must listen audible for everyone!!
Lots of suggestions, pros, and cons are given about different methods - you can find any information on the Internet but this audio book helps you to clear your mind and make smart choices.This audio book has exceptionally supportive techniques.
-
Overall
-
Performance
-
Story

- Orchard
- 18-05-2020
Thank you for a great source!
One of the best audio books I have listened so far! Well-explained and organized. Therefore, I give it a 5-star rating.
-
Overall
-
Performance
-
Story

- Angela
- 18-05-2020
Unhesitatingly the best!!
This audio book is only a manual for the assist you with protecting your overthinking from crumbling and possibly limit its assets, in any case, to dispose of it everlastingly, it is best that you find support from ace experts.
-
Overall
-
Performance
-
Story

- Van
- 18-05-2020
Direct to the point!!
I love this audiobook! I've been finishing this one for hours and after that, I really had a great time. This is the best audioguide I have ever had until now! I can't wait to have my friends listen to this audiobook.
20 Best Fantasy Audiobooks
This genre is so full of talent, it can be difficult to know what to listen to next — so look no further than this list to get you started.



20 Best Nonfiction Audiobooks
From the entire history of humanity to astrophysics, to our gut and mental health, dig into this list and learn something new.



Best Australian Podcasts on Audible
Audible Original Podcasts are free for Audible members. Check out this list of home-grown content, from binge-worthy true crime to self-help.


