Overcoming Feelings of Depression: A Guided Meditation
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Narrated by:
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Brian Pederson
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By:
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Brian Pederson
About this listen
Gently navigate through feelings of despair and find deep relaxation with this guided session featuring a soothing body scan. By harnessing the power of positive affirmations, you will retrain your mind to break free from negativity and embrace a renewed sense of joy.
©2025 Brian Pederson (P)2025 Brian Pederson
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.