Overcoming Depression & Anxiety Through Cognitive Behavioral Therapy (CBT) for Beginners
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Overcoming Depression & Anxiety Through Cognitive Behavioral Therapy (CBT) for Beginners
Narrated by:
Robert Hall
Buy Now for $22.99
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Narrated by:
-
Robert Hall
About this listen
Are you or a loved one suffering from depression or anxiety? If so, Overcoming Depression & Anxiety Through Cognitive Behavioral Therapy for Beginners may be the all-in-one audiobook for which you have been searching!
Discover how to:
- End toxic thought patterns
- Overcome depression and anxiety
- Stop self-sabotaging
- Create a happier and healthier life
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.