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Overcoming Depression & Anxiety Through Cognitive Behavioral Therapy (CBT) for Beginners

By: For Beginners Publishing
Narrated by: Robert Hall
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Publisher's Summary

Are you or a loved one suffering from depression or anxiety? If so, Overcoming Depression & Anxiety Through Cognitive Behavioral Therapy for Beginners may be the all-in-one audiobook for which you have been searching!  

Discover how to: 

  • End toxic thought patterns 
  • Overcome depression and anxiety 
  • Stop self-sabotaging 
  • Create a happier and healthier life
©2018 For Beginners Publishing (P)2018 For Beginners Publishing
  • Unabridged Audiobook
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