Overcome Shyness and Social Anxiety: Shyness Is a Gift
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
Overcome Shyness and Social Anxiety: Shyness Is a Gift
Narrated by:
Eric Billitzer
Buy Now for $16.99
-
Narrated by:
-
Eric Billitzer
-
By:
-
Ruth Searle PhD
About this listen
The number of people with some form of shyness has increased, and research now suggests that up to 50% of people experience shyness or social anxiety. This fascinating exploration of evolutionary psychology and the brain aims to show that shyness and introversion is a naturally evolved human trait and that shyness; rather than being a problem should be celebrated as the gift it is.
Topics include:
- Ways to increase self-confidence and self-esteem
- Body language
- Practical ways to overcome shyness in social situations
- Techniques to cope with social anxiety, including behavioural therapy
- Tips for meeting and interacting with new people
- How to have a successful conversation
- Finding a romantic partner
In this warm and comprehensive guide, Ruth Searle PhD, biologist, writer and former nurse, shows that being shy can be something to enjoy rather than to fear.
©2014 Ruth Searle (P)2014 Ruth Searle
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.