One Bite at a Time...Mindful Eating for Kids
Being Awesome!, Volume 4
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One Bite at a Time...Mindful Eating for Kids
Narrated by:
Megan Janz
Buy Now for $5.99
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Narrated by:
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Megan Janz
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By:
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Tracy Bryan
About this listen
In Western society, we live in a part of the world that eats really well, but most people don't take the time to notice this or understand from where the food comes. Most people don't eat mindfully and appreciate each bite they take. Eating mindfully is really simple to do, and it helps us feel better throughout our entire body and mind when we do it.
Discover what mindful eating is and learn how to practice it everyday...one bite at a time!
©2015 Tracy Bryan (P)2019 Tracy Bryan
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.