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  • Nuevo manual de meditación [New Meditation Manual]

  • Meditaciones para una vida feliz y llena de significado [Meditations for a Happy Life Full of Meaning]
  • By: Gueshe Kelsang Gyatso
  • Narrated by: Tharpa Editorial
  • Length: 5 hrs and 20 mins

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Nuevo manual de meditación [New Meditation Manual]

By: Gueshe Kelsang Gyatso
Narrated by: Tharpa Editorial
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Publisher's Summary

Este práctico manual, que goza de gran popularidad, nos permite descubrir la paz interior y la claridad mental que se obtienen mediante la práctica de la meditación. Tras una introducción a la meditación –sus beneficios y cómo comenzar y mantener la práctica de la meditación–, el autor expone con claridad las diferentes clases de meditación, enseñándonos a dar sentido a nuestra vida, a liberarnos del sufrimiento y a cultivar las mentes de amor y compasión verdaderos. 

  • Presenta paso a paso veintiuna meditaciones fáciles de seguir 
  • Ofrece una exposición clara y práctica sobre la meditación y cómo meditar 
  • Muestra cómo solucionar los problemas cotidianos por medio de la meditación  

Please note: This audiobook is in Spanish. 
©2016 Editorial Tharpa, Centro Budista Vajrayana (P)2016 Editorial Tharpa, Centro Budista Vajrayana
Buddhism Spirituality
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