Notes on a Nervous Planet cover art

Notes on a Nervous Planet

 Preview
LIMITED TIME OFFER

3 Months Free

$8.99/month after 3 months. Cancel anytime.
Get this deal
Offer ends on 29 July 2026 at 11:59 AEST.
More purchase options

Notes on a Nervous Planet

By: Matt Haig
Narrated by: Matt Haig
Get this deal

$8.99/month after 3 months. Cancel anytime. Offer ends on 29 July 2026 at 11:59 AEST.

Buy Now for $22.54

Buy Now for $22.54

The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index. - How can we stay sane on a planet that makes us mad? - How do we stay human in a technological world? - How do we feel happy when we are encouraged to be anxious? After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him. Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the 21st century. Mental Health Personal Development Psychology Psychology & Mental Health Inspiring Health Solar System
adbl_web_anon_alc_button_suppression_t1

Critic Reviews

Warm and wise. If the modern world is making you anxious, this is the perfect book for you (Claudia Hammond, BBC Radio 4)
Examines how the world infiltrates our minds, and how to cope with its manifold distractions (Anita Sethi)
Is the modern world doing our heads in? Matt Haig shares our fears and gives answers to the question from many different angles. An enthralling book (Jo Brand)
Beautiful, honest and wise (Fearne Cotton)
All stars
Most relevant
Thank you Matt, great book, we could all do well to live less anxiously

thank you

Something went wrong. Please try again in a few minutes.
was great to listen too. I found the listings in each chapter a bit much, bit overall I took away some great points and hope to listen again some day

eye opening

Something went wrong. Please try again in a few minutes.
I truly resonant a lot with what Matt Haig writes in this novel, his ideas on life I could not agree more with. He has inspired me to be more aware of the technology I use and to use it less, to go out in nature and to find peace. I highly recommend this.

honest and real

Something went wrong. Please try again in a few minutes.
a book I always return to when my world seems to be spinning in erratic circles.

A book I always return to

Something went wrong. Please try again in a few minutes.
This book has changed my life. Not in a cheesey, selfhelpy, "my life in wonderful now" kind of way but in a genuine way. There was one particular line that hit me like someone had just stuck me with an arrow. It was the one about checking Twitter when I should be making myself breakfast. I had to go over that line again and again. I knew that I'd just come across one of those life altering pieces of information. I will listen to this book over and over again. I just know it.

A gently life altering read

Something went wrong. Please try again in a few minutes.
See more reviews
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.