Try free for 30 days
-
No More Stress Eating: Overcome Emotional Eating, Stop Binge Eating and Develop Healthy Habits with Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 13 hrs and 10 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
No More Stress Eating: Overcome Emotional Eating, Stop Binge Eating and Develop Healthy Habits with Affirmations and Hypnosis
Narrated by:
Self-Expansion Studios
Buy Now for $28.00
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Publisher's Summary
Stress eating often leads to digestion problems, unwanted weight gain, and a sense that you’re losing control. Reversing the effects of stress eating can seem daunting, but it’s not impossible. You can learn to cope with stress and eliminate post-binge regret with the help of this program.
This program has been designed to help you resist the urge to eat when you’re stressed.
This program can help you:
- Overcome emotional eating
- Stop binge eating
- Develop healthy habits
The audiobook includes:
- Chapters one to eight: powerful affirmations. Listen during any part of the day or evening.
- Chapters nine to 16: These subliminal nightly affirmations should be listened to on a low volume during or before sleep.
Give up poor dietary habits and start treating your body with kindness today. You can quit binge eating for good.
©2018 Elizabeth Snow (P)2018 Elizabeth Snow
More from the same
Author
What listeners say about No More Stress Eating: Overcome Emotional Eating, Stop Binge Eating and Develop Healthy Habits with Affirmations and Hypnosis
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.