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No Excuses! 4 Minute Morning Meditation: Regain Your Calm, Self-Confidence, Vitality, and Purpose. In Just 4 Minutes a Day. No Excuses!
- Sandy Ames Hypnotherapy, Book 2
- Narrated by: Sandy Ames
- Length: 4 mins
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Publisher's Summary
Now you have no more excuses! Regain your calm, self-confidence, vitality, and purpose. In just four minutes a day. Meditate while your coffee brews. Meditate while you wait your turn for the bathroom. Meditate (twice!) while your partner hits snooze once. Who doesn't have 4 minutes...to change your life?! No excuses! Just do it. Oh look, you could have already done the mediation while reading this...Go!
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- Amazon Customer
- 19-03-2021
Surprised
amazing relaxation under 4 minutes. I did not expect it would be such a good distraction and would help me feel light. Loved it
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