Nia and the Worry Cloud cover art

Nia and the Worry Cloud

A Mindfulness Story for Kids About Coping with Anxiety and Big Feelings (Ages 4–8)

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Nia and the Worry Cloud

By: Shu Chen Hou
Narrated by: Dana Christie
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About this listen

Does your child worry a lot? You’re not alone. Help them understand and overcome their anxiety with Nia and her magical worry cloud.

Every time Nia feels anxious, a little gray cloud appears above her head. It follows her around at school, home, and dance class—until she learns how to breathe deeply, talk to loved ones, and turn her worries into strength.

Nia and the Worry Cloud is a gentle, empowering story for children ages 4–8, designed to help them understand and manage anxious feelings in a healthy way.

Perfect for bedtime, classroom activities, or therapy sessions

Supports emotional literacy, mindfulness, and resilience

Encourages kids to talk about their feelings and find comfort

Whether your child is starting school, struggling with social anxiety, or just needs help understanding big emotions, this book will be a comforting and helpful companion.

©2025 Shu Chen Hou (P)2025 Shu Chen Hou Growing Up & Facts of Life Literature & Fiction Emotions Meditation Mindfulness
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