Try free for 30 days
-
Never Diet Again
- Your Lifetime Food Plan
- Narrated by: Deaver Brown
- Length: 44 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Never Diet Again
Buy Now for $4.86
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
This is the simplest guide to weight loss, getting your weight in balance for the long term, and living a healthy life. The author lost 40 lbs through this plan. But more importantly, as he says, he kept the weight off, the thing most of us fail to do over and over again. The plan emphasizes the overall goal of changing your food plan, not dieting which never seems to work. The plan emphasizes investing in your calories as you would in a financial plan. It also counsels patience much as Warren Buffett does in financial investments. This is not for a week, a month, a year, or a decade. It is for life. So relax and understand any long term plan will have its ups and downs. Just get back up on the diet horse when you get thrown off as we all do. 100s of great tips.Key words: diet, health, weight, weight loss, substitution, vegetables, fruits, salads, plan, planning, lifestyle, good health.
