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  • Navy Seal Mental Toughness: Develop Steel Nerves, Grit, Leadership, Ownership, Mindset, and Self-Discipline

  • By: Donovan Ekstrom
  • Narrated by: Joe Wosik
  • Length: 3 hrs and 35 mins
  • Unabridged Audiobook
  • Categories: History, Military
  • 2.0 out of 5 stars (2 ratings)

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Publisher's Summary

A new addition to authors Jocko Willink and David Goggins comes this refreshing, no-nonsense self-help guide that offers an honest, no-BS, tough-love approach to help you move past limitations in your life.

Are you tired of feeling down in the dumps? If you are, Donovan Ekstrom has the answer. In this straightforward book, he gives you the tools and advice you need to maximize your potential and stop giving a f--k. Too many people in life are paying attention to the wrong s--t, never getting things done and enjoying life like it's meant to be. If this sounds like you, then you have the right book.

End negative self-talk and start thriving, rather than surviving. Donovan shows that our mental state and mindset is what is f--king us up and destroying our relationships with those around us.

In Navy Seal Mental Toughness, you will easily learn:

  • How to easily say "No" when you want to and need to
  • How to confidently and effectively ask for what you want
  • How to make more money
  • How to say goodbye to social anxiety and panic attacks and hello to confidence
  • How to speak up more freely in all your relationships
  • Learn self-confidence, self-control and self-awareness
  • How to eliminate feelings of guilt, anxiety, and worry about what others will think
  • And much, much more!

Start living the life you were meant to have and stop letting your mind control you. Start Navy Seal Mental Toughness Now.
 

©2019 Donovan Ekstrom (P)2019 Donovan Ekstrom

What listeners say about Navy Seal Mental Toughness: Develop Steel Nerves, Grit, Leadership, Ownership, Mindset, and Self-Discipline

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    1 out of 5 stars
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Keto Dieting more than anything

Very disappointed! Reading isn't great to listen to and I didn't buy a diet book!

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  • Amazon Customer
  • 28-05-2019

second half of book all about keto diet

not on topic second half of the book is about keto diet and bodybuilding not mental toughness.

1 person found this helpful

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  • Mom
  • 21-01-2021

Narrator to robotic..

Sounded to much like an infomercial vs real life education. Could not get past the first half.

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  • victor
  • 10-07-2019

Great book

Had a lot of good info,Enjoyed listening to it.Narrator was awesome very simple and easy to understand.

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