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Naturen på recept cover art

Naturen på recept

By: Peter Qvortrup Geisling
Narrated by: Peter Geisling
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Publisher's Summary

Glemmer du skoven, stranden, solsorten og sommerfuglene - og måske også din mentale sundhed, fordi så meget andet presser sig på? Peter Qvortrup Geisling, læge og journalist, fortæller i "Naturen På Recept", hvordan du holder sindet sundt med naturen som veldokumenteret medicin mod stress og tristhed.

Naturen giver os i det hele taget ro og tid til at reflektere over livet. Det er vigtige mentale vitaminer - også for vores børn, der vokser op med iPad'en som elsket legekammerat, samtidig med at de er langt mindre ude i naturen end tidligere generationer.

"Naturen På Recept" er desuden en stærk, personlig og inspirerende fortælling om Peter Qvortrup Geislings barndom i den nordjyske natur og hans ønske om at plante naturglæde og ro i sin lille datters sind.
©2017 Gyldendal (P)2017 Gyldendal
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