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Natural Weight Loss Confidence Sleep Affirmations
- 8 Hour Sleep Cycle Meditation
- Narrated by: Catherine Perry
- Length: 8 hrs
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Natural Weight Loss Confidence Sleep Affirmations
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Publisher's Summary
It's time to lose weight naturally and create body confidence - with Sleep Affirmations! Get motivated to exercise and create healthy eating habits with affirmations. These affirmations help you create habits for weight loss success and boost your confidence and self-esteem, all while you sleep.
This sleep program includes positive affirmations for weight loss and confidence that are specifically designed for the following benefits:
- Natural weight loss
- Motivation to eat healthier and exercise
- Find the fun in fitness
- Body confidence
- Natural energy
- Positive self-talk
- Stick to your diets easier
Then approximately two hours into your program when your REM cycle starts, the positive affirmations will gently play, helping you look weight naturally while you sleep.
The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you lose weight faster. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.
