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Publisher's Summary

Are you victim of this kind of emotion abuse?

How can you recover from narcissistic abuse and regain control?

What can you do to prompt your recovery and begin to treat yourself better than you were treated in your relationship?

The purpose of this audiobook is two-fold. The first fold is about what narcissistic abuse is, how it manifests, where it comes from, and its various forms. The second fold is about recovering from narcissistic abuse in a relationship with someone who has a narcissistic personality disorder.

People with narcissistic personality disorder are capable of a distinct form of emotional abuse. Recovering from that abuse and regaining control can be difficult. The ultimate aim of this audiobook is to guide those who have suffered emotional abuse from someone with narcissistic abuse toward recovery and a rejuvenated sense of control.

The point of this work is to guide your recovery. Make this audiobook be what you need it to be by using each chapter according to the needs of your specific recovery.

There are a lot of books out there about dealing with the narcissist in your life. This is not one of those books. This audiobook is ultimately about recovery after removing oneself from the narcissist in their life.

Here is what you’ll learn:

  • Narcissistic abuse is basically a loss of one's sense of self
  • Why a narcissist tends to abuse those they get into relationships with a certain way
  • Activities to promote recovery from narcissistic abuse
  • Activities recommended for reclaiming one's sense of self
  • Activities recommended for regaining one's feeling of control
  • Why it is important to practice daily affirmation and how to do so
  • Why it is important to be comfortable being yourself again and how to do it
  • And much more

You would be surprised how quickly you start to feel stronger when you implement the activities and techniques taught in this audiobook.

©2019 Alison Care (P)2019 Alison Care

What listeners say about Narcissistic Abuse Recovery

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Profile Image for Ty Ballgame
  • Ty Ballgame
  • 02-10-2019

Narcissistic Abuse Recovery!

I've been in a ten year relationship and my prospects and outlook on life have slowly withered away. I used to have so many ambitions and now I barely even know who I am. Now I understand how I've become what I have today.

We all need to take responsibility for our own actions, but this book accurately and efficiently explains just how damaging narcissistic abuse can be. Sometimes the actions we take in life are because we have been deprived of our humanity. It decimates the targets identity until they are nothing more than a shell, encapsulating missery. This leaves then susceptible to mental illness and other forms of abuse. Quite terrifying, really.

This isn't a self-help book. If that's what you're looking for, go elsewhere. I loathe self-help books, and am incredibly thankful to have found this resource. This book will act as your guide to understand what has happened to you, and why. And ultimately how to stop it from happening again.

For the first time in ten years, I finally feel like I'm "in the know" about something. I can't wait to finish this book and get my identity back.

10 people found this helpful

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  • Barry Cuda
  • 02-10-2019

Inspiring toward freedom, and practical!

This book is an amazing resource for those who face being a perpetual target of narcissistic abuse. The words will resonate with thoughts you've had before and your desire to live the life you deserve and wish to protect. I like how the author doesn't sugarcoat the message, and while asserting that allies are important toward living an independent life, highlights that your own inner strength is key and also available to you. You have to reconnect with who you are and allow life back in after most likely a long, confusing, uncertain, and scary period of life. A time during which a narcissist keeps trying to revolve you around them, steal your energy and attention, and usurp your innate potential for health and true sense of self. There are actionable steps in here, as well as a very revealing look behind the curtain of how a narcissist appears and acts on the surface. There's an in-depth look at narcissistic lack of shame, along with the excessive shame a narcissist wishes to instill in his or her target.

8 people found this helpful

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  • Anne Fibbiyon
  • 02-10-2019

Good suggestions at times!

This book is a MUST READ for anybody who has a narcissist in their life!!! I read it cover to cover in a day and intend to go back through to highlight and mark pages. I also ordered an additional five copies to send to people entangled with my narcissistic monster. The author puts this personality disorder into understandable terms and clearly explains why you have to “starve” the narcissist “to death.” It is incredibly hard to not respond to the attacks, but has already made an impact. Right now, she is freaking out about losing her narcissistic supply and has ramped up her efforts. Hopefully, over time she will go away and leave us alone.

8 people found this helpful

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  • Frapples
  • 30-09-2019

brilliant job!

This is genuinely earth shattering. I am so grateful for this book and Its a bounty of benefits. This book is a finished manual for recognize a secretive narcissist, a uninvolved forceful narcissist, I truly delighted in this and would very prescribe it to everybody.

6 people found this helpful

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  • Ben Effit
  • 02-10-2019

Strange but True (to me)!

Reading this book in tandem with "Running on Empty: Overcome Your Childhood Emotional Neglect" by Jonice Webb has been almost frighteningly enlightening. Webb's book is more reliably professional, so I recommend that, along with Alice Miller's "The Drama of the Gifted Child." Don't worry if you don't think you are "gifted"; she really means "sensitive," which if you're a victim of narcissism, you probably are.

Despite the strangeness of the author hiding their identity, I am finding the book extremely direct, insightful, and helpful.

9 people found this helpful

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  • Will Power
  • 01-10-2019

Heal your heart and Soar-A Must Buy!

Becoming the Narcissist's Nightmare is an excellent self-help book and exactly what I have needed to understand what I have been living with for the past fifty years. The remarkable insights I have gained, with regards to the psychological abuse I have suffered, have been liberating and empowering. Every mean-spirited thing my husband has ever said or done was documented in this book, which itself was a revelation! It was as if I had been one of Shahida Arabi's case studies!

9 people found this helpful

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  • Gail Forcewind
  • 30-09-2019

There is so much information available!

This book is mind blowing. It simply overwhelm my brain. The creators exertion exceptionally reflected in each bit of it. Before perusing this one I thought it was a normal book yet in the wake of perusing this now I can say that its an uncommon one. Simply experience passionate feelings for this book.

9 people found this helpful

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  • Bill Yerds
  • 30-09-2019

nice book!

There is tremendous information on this book. I thoroughly enjoyed this book thoroughly. This book helped me to adapt, live, encourage myself. This book has helped me discover the quality in myself, to live on, to be upbeat. What's more, truly, I realize how to shield myself from gathering the narcissist once more.

4 people found this helpful

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  • Paul Molive
  • 30-09-2019

Important content

What i loved most about this book was voice it was written in,I finally felt understood. After years of psychological abuse, I now understand better what i went through and how to move on.

4 people found this helpful

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  • Paul Issy
  • 02-10-2019

Excellent!

Dead-on! New voice in dealing with the psychopath/narcissist. This one is a must for any survivor of a narcissist or anyone battling one. The seven practices are insightful and helpful.

3 people found this helpful

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Profile Image for Juan Frances
  • Juan Frances
  • 21-09-2019

Well written

it is a very good book.i love it very much.the stylus of this book is very easy and interesting.i wish it become very popular and famous. special thanks to its writer.Everything written in this book makes sense, definitely a good read! I recommend this book and would read more books from this author.

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  • Kaiden Milani
  • 21-09-2019

Great read.

You will never be put down by me, and I will never make you feel bad about all that you have endured. In fact, you will learn strategies on how to overcome your fears as well as have real scripts on how to talk to your narcissist, your lawyer, your family and children. You will not only feel heard, but you will feel confident and supported

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  • Carlos Mckinley
  • 21-09-2019

Well written

The writer has smoothly structured a manual which is comprised on the composition of narcissist.there is so much data accessible for individuals to realize what a narcissist is and how to spot one.This book furnishes vital data to manage a narcissistic individual in your life. Incredible to help you in recuperating from their maltreatment.

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  • Maxwell Eve
  • 21-09-2019

Informative Book.!

I am so deeply happy I purchased this book. It hit my heart on so many topics. I learned a lot about myself within the first three pages on why narcissistic men are attracted to me. It really puts things into perspective in a very simple way. If you're recovering from a narcissistic relationship get this book. I wish I did it years ago. Better late then never. We can recover!

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  • Diego Celeste
  • 21-09-2019

Informative book

I’m really glad to get this book because I was looking for exactly this type of book.This book will try to explain things in simple terms. This book allows us to see deeply the true meaning of narcissism and how it can affects our lives in every aspects. It shows that in one way or the other we have learn how to deal and interact with people with narcissism. Very nice book

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  • Ivan Selah
  • 21-09-2019

Did a great job.....

This is a perfect book for everyone. Yet because of their personality and the identity they have created are so strong, they get away with it. People still remain in their orbit, for the most part, the family still love them and friends an romantic partner's still clung on to the initial charm and brilliance they once knew and loved. I chose this guide from Amazon and got helpful ideas. Prescribed!

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  • Gael Christina
  • 21-09-2019

Grate Book...!

For recovery and moving forward from an abusive relationship, this is the best book that I've read (and I've read many!). The author lays out a clear plan of action for recovery and for letting go of the relationship. I have listened to the book on Audible four times and I'm working through the hardcover currently. The Reflection Questions and Tasks are helpful and give insight. I highly recommend this book.

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  • Ryder Kyla
  • 21-09-2019

Great book.

This book will attempt to clarify things in basic terms. In the event that you would prefer not to filter through all the therapeutic language and you simply need to comprehend narcissism in plain English, this is for you. For what reason is it essential to get narcissism? You might be involved with a narcissist and not know it. Realizing how to spot one and what to do about it can mitigate you of much anguish.

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  • Braxton Zariah
  • 21-09-2019

Important information for me.

Narcissism is a somewhat normal issue of individuals today, this mental issue muddles the relationship of people and in the public eye all in all. This guide is about the reasons for this issue, about the fascination of daffodils and empats, about daffodils in the public eye, maltreatment of this quality, how to reach the narcissus, recuperation. A useful book that will enable you to comprehend the advantages and disadvantages of narcissism.

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  • Evelyn Abigail
  • 21-09-2019

Nice book

I would exceptionally prescribe this book to anybody and everybody (affected or not) as it helped spare me from a noteworthy error I was going to make. I additionally prescribe relatives/companions of those experiencing narcissistic maltreatment so they can all the more likely comprehend what is happening in our life's, our heads, and so on. The creator separates in all respects effectively and in detail the maltreatment and how it impacts one.

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