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Mindfulness for Beginners: Live Stress, Anxiety, and Worry Free

How to Find Peace, Happiness and Calm in Every Moment: Bonus 90-Day Mindfulness

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Mindfulness for Beginners: Live Stress, Anxiety, and Worry Free

By: Simon Gray
Narrated by: Phil Baker
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About this listen

The mindfulness guide and journal alone is priceless. You must check this out!

  • Understand mindfulness simply and clearly!
  • Where does mindfulness come from?
  • Who are the mindfulness masters?
  • Why mindfulness will be life changing for you!
  • Real life mindfulness testimonials and stories
  • How mindfulness positively impacts all areas of life!
  • The actual how-to-guide for mindfulness, step by step!
  • Bonus 90-day mindfulness journal!
  • Bonus 90-day mindfulness guide!
  • Much, much more!
©2015 Great Reads Publishing (P)2015 Great Reads Publishing
Anger Management Personal Development Stress Management
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