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  • Mindfulness Techniques

  • Guided Meditation and Hypnosis Collection for Increased Mindfulness and Positive Thinking
  • By: SereneDream Studios
  • Narrated by: SereneDream Studios
  • Length: 5 hrs and 39 mins

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Mindfulness Techniques

By: SereneDream Studios
Narrated by: SereneDream Studios
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Publisher's Summary

Increasing your mindfulness can help you be more present, feel calmer and be more at peace. This collection is designed to cultivate positivity in your life through increased mindfulness and positive thinking.

Increasing your mindfulness and reshaping your thought patterns can help you live a more peaceful, centered and positive life.

©2016 SereneDream Studios (P)2016 SereneDream Studios

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.