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Mindfulness Moments for Kids: Breathe Like a Bear
- Narrated by: Kira Willey
- Length: 4 mins
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Mindfulness Moments for Kids: Breathe Like a Bear
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Breathe Like a Bear: First Day of School Worries
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Overall0 out of 5 stars 0
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Overall0 out of 5 stars 0
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Story0 out of 5 stars 0
This beautiful audiobook featuring the Very Hungry Caterpillar provides a simple, easy-to-follow journey to relaxation, perfect for children and adults. Just stop and breathe.... How do you feel? Join the Very Hungry Caterpillar for a soothing story. With simple coping mechanisms, this audiobook is an excellent reminder to kids and adults alike to take a moment, breathe deep, and smile!
Publisher's Summary
This guided mindfulness exercise featuring a sweet bear cub will help kids feel calm, wherever they are.
Kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation! Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, this audiobook can be listened to anywhere: in the backseat of a car, at home, or even at rest time at school.
Mindfulness Moments for Kids are easy-to-follow exercises kids can use to manage their bodies, breath, and emotions.
