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Mindfulness: Meditasjon [Meditation]
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Mindfulness: Meditasjon [Meditation]
Narrated by:
Ivar Vehler
Buy Now for $9.99
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Narrated by:
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Ivar Vehler
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By:
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Ivar Vehler
About this listen
Meditasjon og ulike avspenningsteknikker passer for alle og er perfekt for deg som ønsker å redusere ditt stress og bli bedre kjent med deg selv. Meditasjon er ikke noe mystisk, men handler om å være tilstede i øyeblikket. Mindfullness er en enkel og konkret metode for å oppnå nettopp dette. Her får du en time med guidet meditasjon av ulik lengde tilpasset ulike situasjoner og behov.
Please note: This title is in Norwegian.
©2010 Ivar Vehler (P)2010 Grieg Audio
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