Mindfulness. Atención plena cover art

Mindfulness. Atención plena

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Mindfulness. Atención plena

By: Xud Zubieta
Narrated by: Rafa Serrano
Try Premium Plus free

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Buy Now for $10.99

Buy Now for $10.99

About this listen

"Tener este libro en las manos significa que ha oído hablar de mindfulness y tiene curiosidad e inquietud por conocer más. ¿Quieres saber cómo se practica? Xud Zubieta explica paso a paso cómo preparar el lugar donde lo harás, a estar en la postura adecuada y te guía para frenar el cuerpo y calmar la mente. ¿Quieres saber lo que ésta herramienta puede hacer por ti? Descúbrelo tú mismo al integrar esta práctica a tu vida cotidiana."©2022 Storyside (P)2022 Storyside Addiction & Recovery Alcoholism Personal Development Relationships
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.