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Publisher's Summary

Who would’ve thought there’s a way to stay calm and relaxed during labor? Hypnobirthing will help you with a peaceful birth!

It’s perfectly normal to feel anxious or even fear the act of giving birth. It’s easy to slip into panic considering you’re about to deliver a baby. But, with the help of hypnobirthing, you can gain a sense of emotional, mental, and physical power and control of the situation! 

Would you like to:

  • Learn what hypnobirthing is?
  • Overcome the fear of childbirth?
  • Let go of anxiety?
  • Ease your labor?

There’s an increased number of mothers who recommend hypnobirthing to expecting mothers. If you’re skeptical about the idea, you’d be happy to know that this audiobook is based on science, evidence, logic, and above all - positive labor experiences! 

However, if you need further encouragement, dive into the scripts of this audiobook and you’ll learn more about: 

  • Pregnancy Visualization: How to prepare your mind and body for a healthy pregnancy and comfortable delivery
  • Fear of Childbirth: Accepting fear as part of the process and learn how to manage it through self-hypnosis
  • Pre-birth Fear Release: Practice self-hypnosis just before giving birth
  • Childbirth Cycle Visualization: Overcome conscious and subconscious fears of childbirth with proven methods
  • Unique Techniques: Self-hypnosis and relaxation techniques to help expecting mothers feel prepared and in control

And much more!

Yes, birth can be amazing - you just have to be relaxed. As impossible as it may sound, this audiobook will introduce you the power of self-hypnosis in releasing fear and having a positive birth experience. Armed with this audiobook, you’ll better understand the evidence and logic behind self-hypnosis and hypnobirthing - the supreme form of antenatal education that will make you feel comfortable while giving birth! 

©2021 Self Hypnosis for Success (P)2021 Self Hypnosis for Success

What listeners say about Mindful Hypnobirthing

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  • James
  • 11-04-2021

Breath of fresh air!!

It is an amazingly complete and concentrated guide and covers each piece of hypnobirthing for novices thinking about having this sort of birthing plan. It covered each point I was considering and altogether more. Completely venerated the tracks that join this. It is also uncommonly minimized and helps you with orchestrating what you need to do successfully and plan requests for your maternity trained professional. This helped me with analyzing my course of action with my birthing associate as it simplified it to diagrams what I required.

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  • Hoff
  • 11-04-2021

Excellent and unique

Totally love this book! It is clear and straightforward! The practices in the book are clarified completely so you can do them at home all alone without an educator! I love everything in this book, particularly the instructive parts in it too that were very useful in seeing how everything relates!

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  • Penelope
  • 11-04-2021

Wonderful book well into the fourth trimester!!

Hands down this is the best birth arrangement book out there. I love the way the writer doesn't push a plan and attempt to unnerve her peruses into regular birth. I incredibly refreshing the torment the board strategies, guided contemplations, and by and large demeanor towards work, nurturing, and care. I wish I would have discovered this book three pregnancies prior!

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  • Taylor
  • 11-04-2021

One of my favorite new mum investments

I totally revered this book. I do rehearse yoga, reflection, breathing activities, care and the entirety of that pleasant jazz. This book permitted me to associate my practices. Nobody has every one of the responses to pregnancy, and I like the way that this is a more careful and quiet way to deal with birthing. It sets you up on a more profound level. I had the option to deal with a surprising birthing experience as something that was simply intended to happen that way, and better arrangement with what was going on in the present.

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  • Mark
  • 11-04-2021

Simple To Learn

Simply a mind blowing book. Make an effort not to stop briefly to buy this. It helped me with having a genuinely puzzling birth and I for one found I connected with this approach more than hypnobirthing. I had the choice to genuinely take the easy way out, freed from presumptions, really be at that point and get into the whole cycle and all of the sensations with interest and affirmation. In all honesty, I need to imagine a posterity again!!

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  • Salazar
  • 09-04-2021

Fantastic Audio Book

Awesome book. Notwithstanding the way that my cautious groundwork for a careful hypnobirthing, really unfolded to be a careful C segment, Creator book is the fundamental partner in getting ready for birth. Especially for those that are unfortunate of how the situation may develop.

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  • Walter
  • 09-04-2021

I Really Appreciate This Audio Book

Great prologue to Hypnobirthing - accompanies some sound tracks you can get to on the web. Discovered them truly valuable when it came to getting ready for birth and on the actual day.

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  • Baird
  • 09-04-2021

Brilliant Book

The creator has given an easy to follow in depth understanding of how mindfulness and hypnotherapy can be adopted to achieve a natural pregnancy. Highly recommend this book

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  • Lawrence
  • 09-04-2021

Very inspiring!

Well worth the time and money invested in reading this! I'd recommend this book to any couple looking for a positive irth experience.

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  • Lovett
  • 09-04-2021

Really helps you look at birth in a positive light

I love the emphasis on perceiving and embracing childbirth with a good mindset and not one of fear. Very positive energy and affirmations in here that any pregnant woman could benefit from!

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  • M G
  • 05-05-2021

Shouldn't be a man explaining this

The only thing that doesn't make me relax is that it is a man who explain this

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  • Summer Norris
  • 27-03-2021

Love this audiobook all in all.

Fantastic content and a lovely soothing voice to relax to. The listening is perfect, so natural and flows so well. I have learned a lot from this book and am excited to give the hypnobirthing method a go in my upcomming birth... any day now. Thank you for this lovely experience.

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  • Alfie Smart
  • 27-03-2021

Love this book.

Narration soothing and recommended for pregnancy and labor. meditation are simple to follow, not wordy and relaxing.

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  • Bailey Brooks
  • 27-03-2021

A must listen about hypnobirthing

Really relaxing voice, great content. I would recommend to pregnant people who want to learn everything from hypnobirthing to effective birth plans, thankyou!

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  • Harrison Cesar
  • 27-03-2021

Brilliant Audiobook

This book is amazing. Author has a way of just relaxing you straight away. I was terrified of my 4th labour until I listened to this book. now I am excited for labour and to both my baby the way I want to. I would recommend this to EVERYONE!

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  • Tucker Chance
  • 27-03-2021

Brilliant preparation for a new or second time mum

The only issue is finding the tracks you want to repeat listen to without chapter headings. Would be so useful to have an index.

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  • Mark Malachi
  • 27-03-2021

A very good listen I would definitely recommend

I would definitely recommend this to anyone that is having a baby, it relaxes the mind and body and guides you through what to expect and how you are in control.

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  • Devin Leo
  • 27-03-2021

Love this audiobook all in all.

Fantastic content and a lovely soothing voice to relax to. The listening is perfect, so natural and flows so well. I have learned a lot from this book and am excited to give the hypnobirthing method a go in my upcomming birth... any day now. Thank you for this lovely experience.

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  • Wesley Nicolas
  • 27-03-2021

Brilliant!

Listened to Sophie’s narration whilst having a relaxing bath every night from 30 weeks - would then go straight to bed as I was so relaxed! I had a short 4 hour labour, start to finish which I’m sure is because I was so chilled out about it all!

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