Get Your Free Audiobook

Non-member price: $20.83

After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

If You Want to Change Your Life to Stop Overthinking, Create Better Habits and Realize Your Life Goals, then Keep Reading... 

In today’s fast-paced society, it is easy to slip slowly into routines that cultivate bad habits, contributing to a poor and unhealthy lifestyle. Luckily, you don’t have to remain stuck in these unhealthy routines forever. In Mind Hacking: How to Rewire Your Brain to Stop Overthinking, Create Better Habits and Realize Your Life Goals, you will learn all about the concept of neuroplasticity and how it is possible for you to change your life, one habit at a time.  

The brain is an infinitely complex structure where behavior patterns are rooted in emotional responses and ancient hardwiring that dates back to when our ancestors had to risk their lives for survival. While the feeling brain responds to stimuli telling us what is dangerous and what is rewarding, the thinking brain sometimes gets left behind to trail in our emotions’ wake.  

This marvelous structure is also equipped with the capacity to change and rewire according to your conscious thoughts.  

When you dive into the world of mind hacking, you will learn to:

  • Address negative thought patterns
  • Remove negative external influences 
  • Recognize emotion and understand its source
  • Redirect negative thought processes using principles of neuroplasticity
  • Banish harmful emotions like anxiety and those associated with overthinking and excessive worrying
  • Take the journey step by step as you create a concrete plan for reshaping your life
  • Cultivate 10 daily practices to strengthen your self-esteem and confidence
  • And much more...

Once you’ve mastered the techniques offered in this book, the sky is the limit when it comes to possibilities for your new life. What will you choose to become? 

We all have individual struggles, and these struggles slowly take hold until the point where we may feel trapped, unable to break free. Social media and peer pressure cultivate an atmosphere of near-constant competitiveness and often encourages feelings of inadequacy as we recognize the imperfections within ourselves.  

The truth is, no one is perfect. Part of setting yourself up for success is learning how to fail. Take these opportunities to learn and build yourself up from the ground to redesign your life in a position of strength. It’s all up to you. Now, you can arm yourself with the best tools available through these effective mind-hacking strategies and set yourself on the path towards a better you.  

So, what are you waiting for? Take control of your mind like never before and scroll up to click the "Buy Now" button to get your audiobook instantly!

©2019 Jennifer Ferguson (P)2019 Jennifer Ferguson

What listeners say about Mind Hacking: How to Rewire Your Brain to Stop Overthinking, Create Better Habits and Realize Your Life Goals

Average Customer Ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Amanda
  • Amanda
  • 29-08-2019

must read

I've spent most of my last few months drowning a negative thoughts. this is the first book that I have read in an entire day... I guess I should say listen to. I have read books that are similar but never offered as many daily practices for alternatives to changing daily routines and mindfulness but also forgiveness and acceptance of failure. I appreciated the style of writing and use of brief examples rather than what most other authors have done... use personal experiences which end up being most of the book and less on strategies. i feel this is the tool I needed to get started in a positive direction with some guidance. now... off to put the tools to work!
.

2 people found this helpful

  • Overall
    2 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Samcm
  • Samcm
  • 15-09-2020

I'm not impressed,

I was expecting much more in depth info , this was very baseline for me

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for DC
  • DC
  • 08-09-2020

If you’re ready for a change this is your book.

I’ve read many self help books in my life. I can honestly say that this book is more like a short life manual. If you’re serious about mind hacking your brain, set aside some time for a couple of days with a pen & journal. Start writing out your personal life goals while letting go of old negative emotional patterns that lead to the wrong behaviors. Listen or read and mind hack your way to success and happiness.
Happy writing, listening and reading.

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Burges
  • Burges
  • 23-12-2019

Exactly what I have looking on this subject


I enjoy listening to it as I learn tons of essential information that I should know to Hack my mind in abundant potential. The author published an outstanding audiobook. I love it and suggest it.

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Erika
  • Erika
  • 23-12-2019

Very happy to listen to this great book.



This audiobook takes a special point of view on the psyche and how to enable it to turn out to be increasingly successful.

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Foote
  • Foote
  • 23-12-2019

This book played an extremely supportive role



Suggested!! This is an amazing audiobook. It explains the mind, our human emotions, and the source of pain and suffering from a mix of science, stories, and ancient wisdom teachings. Prescribed!

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Hightower
  • Hightower
  • 22-12-2019

Excessive valuable data involved in this guide



This audiobook great, after listening to this book I am so impressed. Thanks to the author and would be recommended for this book to anyone. This audiobook is for the worthy reveal.

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Rice
  • Rice
  • 22-12-2019

Lots of Vital Data Accumulated In This Book.


I would highly recommend listening to this book everyone. This book gave me a lot of information. This book is awesome to listen to and I think this book is the best book of this topic, and I really appreciate this audiobook.

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Bonnie
  • Bonnie
  • 22-12-2019

Facile to detect the direction and clear example


This is the book that I have been searching for! The book has an incentive for me because the writer clarifies Overall this book is completely significant Advanced Persuasion Techniques.

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Katina
  • Katina
  • 17-12-2019

The author presented an amazing idea for us


Insights are unique and turn me perceive deeply. The audiobook is a unique kind of topic but interesting to know about rewire mind. Mind control or sharpness of mind I understand.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Charlotte
  • Charlotte
  • 24-12-2019

Insights are unique and turn me perceive deeply


I was very satisfied when I purchased this audiobook. This is an amazing book. It explains the mind, our human emotions, and the source of pain and suffering with a mix of science, stories, and ancient wisdom teachings.

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Davis
  • Davis
  • 24-12-2019

It is an Intelligible and delighting book


Good audiobook, my baby loves it to read to him. I liked this book and would recommend anyone who needs such type of information. If you are new in this way so this guide will give you a perfect audiobook.

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Nash
  • Nash
  • 23-12-2019

A ton of Valuable information gathered in here


This is so great audiobook and I so love how it was audible. Too simple however it gives us a great understanding. I want to prefer that to all. Grateful!! It's an incredible guide for all of us.

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Cameron
  • Cameron
  • 23-12-2019

This book has done overcome my expectations


I got many helpful ideas from this book. This is a really good audiobook. I loved this book.it is an outstanding audiobook. The author published an excellent book for everyone.

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for O'Brien
  • O'Brien
  • 23-12-2019

This book provides valuable information


It's a great informative book about mind hacking. Learning approach. Providing proven tips and steps. Learning approach. Recommended. I want to prefer this audiobook for everyone who is searching like this guide.

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Niamh
  • Niamh
  • 22-12-2019

This is the book that I have been searching for



I can hear my mind now and control it much better. This is one of the best audiobooks I've ever listen to for improving life by improving your mind. Grateful for the simple to utilize/listen.

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for  Eleanor L Burgess
  • Eleanor L Burgess
  • 22-12-2019

It indicates itself to being a great guide



That was a very informative guidebook for the author. This audiobook Advanced Persuasion Techniques very effective for my life. I will learn this book lots of things. This book remarkable.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Pearce
  • Pearce
  • 22-12-2019

This book keeps maintaining its knowledge


A perfect book about these topics. This audio-book helped me hear how to form habits that not only aren't holding me back but are good! That might sound simple, I had enjoyed this book Immensely

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Madeleine
  • Madeleine
  • 17-12-2019

Acknowledging learning audiobook



This Audiobook is the real deal. The concepts are so simple and ring so true, but you have never heard anything quite like it.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Norman
  • Norman
  • 05-12-2019

Excessive valuable data involved in this guide

This audiobook great, after listening to this book I am so impressed. Thanks to the author and would be recommended for this book to anyone. This audiobook is for the worthy reveal.

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.