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Mere livsglæde mindre stress
- Forstå dit indre savannemenneske
- Narrated by: Lisbeth Zornig Andersen
- Length: 4 hrs and 47 mins
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Mere livsglæde mindre stress
Narrated by:
Lisbeth Zornig Andersen
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Publisher's Summary
I Mere livsglæde mindre stress giver Lisbeth Zornig sine bud på, hvordan man får mere ro og tilfredshed i sin hverdag. Ved at forstå, hvad vi alle sammen kommer af, livet på savannen, forklarer Zornig, hvordan vores kroppe og hjerner i virkeligheden er bygget til noget helt andet, end det liv vi lever i dag. Når man lærer sit indre savannemenneske at kende, kan man også handle på det – og det handler ikke om at opgive det moderne liv, men om at skrue lidt op og ned for vaner, som bedre hjælper os til livsglæde og ro.
©2022 Gyldendal (P)2022 Gyldendal
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