Try free for 30 days

  • Mental Toughness: Build a Successful Mindset, Self Discipline, Resilience and Willpower to Achieve Long Lasting Goals

  • By: Bob Covey
  • Narrated by: MJ Blehart
  • Length: 3 hrs and 41 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Mental Toughness: Build a Successful Mindset, Self Discipline, Resilience and Willpower to Achieve Long Lasting Goals cover art

Mental Toughness: Build a Successful Mindset, Self Discipline, Resilience and Willpower to Achieve Long Lasting Goals

By: Bob Covey
Narrated by: MJ Blehart
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Do you feel that you’re lacking the necessary inner strength to persevere or take action? Do you have habits that you would like to change, but your lack of inner strength prevents you from doing so?

If your answer to both questions is "yes", then this book is for you.

Years of research and practical analysis of case studies have made us develop clear and specific guidelines that will help you build mental toughness and develop a successful mindset to achieve incredible results.

In practice, this book will help you to develop the essential traits of mental toughness and teach you techniques to cultivate the willpower, self-discipline, confidence, and motivation that are crucial to attain success.

This book gives a comprehensive guide on the following: 

  • Understanding key factors about metal toughness: self-confidence and resilience
  • Manage and overcome negative emotions by acknowledging them
  • The art of setting goals
  • Plan short-term goals to achieve long-term aspirations
  • Develop and establish a winner’s mind
  • Use challenges to become a better leader
  • Use creativity to move past trauma 
  • Thrive on pressure like Olympic athletes do
  • Understand the tools your mind uses to recover from setbacks
  • Applying mental toughness in different fields of life

Are you ready to start the walk? Then, go ahead and press the "Buy Now" button and enjoy the ride!

©2020 Bob Covey (P)2020 Bob Covey

What listeners say about Mental Toughness: Build a Successful Mindset, Self Discipline, Resilience and Willpower to Achieve Long Lasting Goals

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.