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Publisher's Summary

Do you have what it takes to pick yourself up and carry on even when your goals seem impossible to achieve? 

Why some people stay strong and persevere in tough times while others lose hope and want to quit?  

It is the mental toughness that gives people the strength to finish that last mile.

Mental toughness is the ability to regulate your emotions, manage your thoughts, push beyond the obstacles, and forge a path toward success while others may abandon their dreams.

No matter who you are or what you currently believe, you can build your mental strength and live your best life. 

This bundle is a collection of three books that will help you developing the mental toughness you need to be successful in your life and in your relationships.

Included in this bundle are:

  • Self Discipline for Success will explain to you why self-discipline is the key to success; a guide that will walk you through the process of developing your self-discipline to reach everything that you want along with many examples of stories of famous people who, despite all the odds that were stacked against them, found a way to achieve their goal.
  • Self Esteem Workbook is a workbook-format that outlines practical tips and exercises to develop skills of self-esteem and self-confidence using activities such as journaling and visualization and to manage negative situations, feelings, and behaviors.
  • Improve Your Social Skills is designed to explain to you how you can develop effective skills to increase the chance of living a successful life, interacting with people, understanding the art of holding conversations and developing strong communication skills that increase the chance for successful relationships

If you wish to change your perspective and get all you want from life, scroll up to the page and click the "Buy Now" button to get started!

©2020 Jack GIlman (P)2020 Jack Gilman

What listeners say about Mental Toughness

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  • Valarie Fitzpatrick
  • 11-10-2020

This audible keeps maintaining its knowledge

This audio book is a guide to emotional self control. Something I definitely need more of. Lots of information and step by step help on becoming your best self.

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  • Frieda Small
  • 11-10-2020

The section on realistic expectations is good

The section on realistic expectations is good. I didn't even realize I had unrealistic expectations till I listen this. I also like the self care tips and will be using them.

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  • Rubin Nixon
  • 11-10-2020

This is a wonderful and highly practical audiobook

If you've ever struggled with making it through a rough time. Whether it was personally or professionally, this audio book has a ton of suggestions to help you push through.

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  • Abram Hall
  • 11-10-2020

I've learned how to maintain my physical health

I've learned how to maintain my physical health to help build my mental health. I also love the written part in the audio book.

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  • Marta Cardenas
  • 11-10-2020

The work audio book is really good

The work audio book is really good and I now know I have a lot of work ahead of me to increase my self esteem to the healthy level.

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  • Melba Melendez
  • 09-10-2020

This audible keeps maintaining its knowledge.

This audible keeps maintaining its knowledge. This is a great audio book, a lot of supportive research to consolidate the theories and studies which help us to try and confide in the results.

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  • Hal Hickman
  • 09-10-2020

I got many conductive ideas from this audible.

I got many conductive ideas from this audible. The author is direct and to the point on explaining how to create solid habits to form a positive attitude and tough mindset.

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  • Barton Daniel
  • 09-10-2020

A very simple and well-spoken this audible.

A very simple and well-spoken this audible. This audio book about mental toughness perfectly explains those characteristics and much more.

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  • Clarissa Banks
  • 09-10-2020

This audio book really a great learning tool!

This audio book really a great learning tool! As someone who is always looking to learn and improve myself, I've learned that you must be able to overcome many obstacles.

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  • Jackson Weiss
  • 09-10-2020

Nice and easy to listen this audible.

Nice and easy to listen this audible. All of the important contents of this audio book, which is amazing and this audio book sound quality is awesome. I really enjoyed the audio book .

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  • Rebecca Dawson
  • 12-10-2020

This audible advice must hear for anyone.

This is a must hear audio book for anyone. A great collection of inspiring articles about strategies to help us thrive in fast paced work intensive environments endure professional failures and use them for personal growth.

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  • Bernard Ryan
  • 12-10-2020

Especially the audible listen for mental toughness

Especially the articles cognitive fitness and excellent performers in the professional world are similar to top athletes. They keep growing and never stop pushing them harder to get stronger.

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  • Georgia Francis
  • 12-10-2020

This audible listen popular wisdom and interesting

A good summary of research on mental toughness with some great real life speech. The speech are very inspiring and turn this popular wisdom into something very interesting.

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  • Ted Richardson
  • 12-10-2020

This audible valuable cognitive strategies topics.

The depicts the highlights of a solid diligent personality. He additionally clarifies why improving mental quality and how to assemble it. There is a portrayal of how to defeat fears and stresses.

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  • Ginger Howell
  • 12-10-2020

Absolutely one of the most important audio book

This is very important audio book. This audio book all topics are speaking very well. After listen this audio book you can learn many special things about self discipline.

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  • Laverne Pacheco
  • 11-10-2020

This is a wonderful and highly practical audiobook

A little time consuming but a really good listen. It's a guide to self awareness and the understand of Mental Toughness.

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  • Chrystal Williams
  • 11-10-2020

This is a wonderful audio-book for me.

Exceptionally simple to get it straight to the point. It clearly defines how to re-program your mind set to have a healthy Mental Toughness,

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  • Gayle Conner
  • 11-10-2020

Fair examples provided

The audio book also contains a work audio book with exercises for you to do each day to build up these skills. So much content to listen- so helpful!

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  • Donny Church
  • 11-10-2020

This audible keeps maintaining its knowledge

This arrest audio book to develop the "Mental Toughness" to face many if life's challenges. Perhaps you've gotten really bad news from the doctor and already feel defeated.

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  • Wally Gray
  • 11-10-2020

This audio book is an awesome training guide

This audio book is an awesome training guide to be successful in life and help you face the obstacles life throws at you.

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