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Publisher's Summary

Destroy your mental weaknesses with proven high-performance techniques!   

Have you ever found yourself suffering from anxiety, stress, or depression?  

Would you like to build mental skills that are going to build self-confidence, strong will, and taught mind?  

Would you like to develop habits that will make you a high-performance person you always wanted to be?    

There is no doubt that you are already interested, so just keep listening....    

You probably already know that successful people have different attitudes and habits than everybody else. Maybe you already tried to discipline yourself like them but failed to do so. Or maybe you constantly watch motivational videos but lack the power of “Just Do It” and usually stay at the same place.  

You are right, there are certain properties high-performance people have, and there are certain individual habits that they follow in order to increase or maintain their successful life. And I am not talking just about money, and money does not equal success. A person has to feel fulfilled, not only materially but also emotionally, so he or she is truly happy and successful.  

After more than three years of analyzing the lives of highly successful and happy people, I decided to share my knowledge and create a book that would allow you to learn and build the life of your dreams as well. Take a look at only a few things you will get out of this book:  

  • What is mental toughness, and why do you need to have it? 
  • How to discipline yourself like Navy SEAL 
  • How to find out your real goals and values
  • One rule every successful person follows 
  • Complete guide on how to manage negative emotions and use them to your advantage 
  • How do you “take action” every single time? 
  • Much, much more.... 

Not a single word of this book is not worth the value of your time. So do not waste one more minute thinking.    

Click on “Buy Now” and start building the life of your dreams!

©2020 John Tracy (P)2020 John Tracy

What listeners say about Mental Toughness

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  • Gladys B. Reedy
  • 27-07-2020

Great listen this book!

This is a great book for a young professional or a seasoned professional needing a reminder to stay the course. Quick read with a great tips.

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  • Kristi L. Biehl
  • 27-07-2020

Such an amazing book

This book unquestionably impacted me and I discovered this book exceptionally keen and brimming with awesome techniques. Sure thing, after listening to the first part of this book I feel excited about the opportunity to develop my confidence and mental power.

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  • Patricia G. Clary
  • 27-07-2020

Highly recommend this book

This is a great listen! Good info packed into short and sweet simple to grasp. I am a fan of intermittent fasting and recently started using this method the last couple one months to drop weight. It was easy to listen, so that’s good

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  • Joel J. Taylor
  • 27-07-2020

Awesome book Listen it

I definitely recommend this book to read and I will read it again. I listen some out loud to my wife and she became inspired right away and now he wants to listen it. This book has guided me to evolve into a stronger minded person. I will continue to read this book over and over again till i can completely take full control of my actions!

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  • Margareta M. Chandler
  • 27-07-2020

Unlocking my inner mental strength

Easy to understand methods to help you get out of your own way. Highly recommend. This audiobook is truly an asset. Unlocking my inner mental strength is just incredible. The mind-blowing techniques are highly appreciated.

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  • George B. Krug
  • 26-07-2020

I highly recommend this book

I enjoyed this book even though it took me some months to listen. It really made me pay attention to what I need to start doing in life. We learn and grow from it. This is a wonderful book to listen to if you trying to change yourself and mind frame you will enjoy this book. I will listen this book again.

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  • Trisha K. McKelvey
  • 26-07-2020

A short but informative listen

There are no fillers here. I would say that listening this book is a great help for me in order to stay focused and be motivated enough to achieve my goals and improve my life. Overall, I enjoyed listening to this book and I do appreciate the information written herein. I highly recommend the book to have a new perspective on Self-Discipline.

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  • Milan S. Beck
  • 26-07-2020

Wonderfully Surprised.

I am always trying to be more productive, but the one thing I learned most from this book is that every once in a while, it’s good to step back and take a break. I also learned that every once in a while, it’s good to reward yourself, that way you have a tangible goal to reach. I already feel more productive.

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  • Carl C. Pittman
  • 26-07-2020

Great Content

I'm going to listen again and take notes this time. However. it is a little difficult to listen to at times....It was very robotic and monotone or too fast.....I couldn't seem to get the speed right.

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  • Margaret H. Melton
  • 26-07-2020

You won’t be disappointed

Fantastic audio book that I will listen many times to come. Lots of insightful ideas will assist on your journey thru life.

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  • Sarah D. Hankerson
  • 27-07-2020

Excellent actionable advice

Very helpful in overcoming the set-backs and going through the set-ups that you are bound to encounter in your aspirations for a decent life! This book has guided me to evolve into a stronger minded person.

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  • Timothy H. Cedeno
  • 27-07-2020

Best Self Improvement book out there

This book gives you different strategies and tips how to make your self-discipline strong. i like how this book details all the different procrastinate types.

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  • Patrick L. Edwards
  • 27-07-2020

Very well listen

This book unquestionably impacted me and I discovered this book exceptionally keen and brimming with awesome techniques. Sure thing, after listening to the first part of this book I feel excited about the opportunity to develop my confidence and mental power.

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    5 out of 5 stars
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  • Charlotte J. Lopez
  • 27-07-2020

Excellent listen

This simple and easy to follow guide book is written about mental toughness that will assist you to achieve goal and conquer life with an elite mindset.

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  • Carl H. Price
  • 27-07-2020

Good Audiobook!!

Good book good ideas. This book will show you different techniques of how become better, and new strategies to get focus.

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  • Thomas F. Kim
  • 26-07-2020

Develop your mental toughness

In life you will suffer a loss or failure, you will also face some struggles and challenges but there is no need to worry because you will be able to bounce back from a bad situation faster because this book will help you to work and develop your mental toughness.

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  • Marie C. Watkins
  • 26-07-2020

Helping me understand more

Having this audio-book, you will discover how to use the proven and time-tested techniques to achieve near tactical precision in your life. In just a short period of time, you’ll be in complete control of your mind and thoughts which will produce the actions you’ve been avoiding.

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  • Doris Ingram
  • 26-07-2020

Takes you to the next level.

Wow, this book taking the discussions to the next level. Providing both teenagers and adults with a fresh perspective on learning by actively engaging your mind, Rios walks through the key areas of development for anyone looking or wish to succeed. Great book!

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  • Wendy C. Drum
  • 26-07-2020

Mental Toughness and True Grit

Mental Toughness Training for Sports is an easy but in-depth read. It will help me considerable with coaching girls tennis. I would highly recommend this book if you or your team are looking to be more competitive.

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  • Virginia Campbell
  • 26-07-2020

Science of Self-discipline.

The author gives realistic advice that anyone can follow to achieve good and effective habits that are long-lasting. After listening to this book, I felt empowered to start my journey to a better and more disciplined me. I very much recommend this book to anyone who struggles to change bad habits and develop good ones.

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