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Utilize the power of your brain by knowing the facts about your mind and memory system. By doing so, you can become more imaginative and more efficient at whatever it is you choose to do. Understand the tricks that your mind plays to help you remember figures and data, discover what it actually is that allows you to remember things, and what stops you from forgetting the details of your own life. This book includes chapters on various types of memory loss and why people might suffer from it.
Learn how to improve the memory! This book is the complete guide on how to improve your memory.
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Memory Improvement Techniques is the guide for those who want to learn easy-to-follow tips and techniques to improve their memory. It describes how the memory system works and what makes a person remember things - and what can even make a person forget his loved ones. Many people consider it as "fate", but if you want to know the scientific facts behind memory loss, then this book is perfect for you. Memory is no miracle, it is all in the brain - your brain.
This book contains proven steps and strategies on how to improve your memory.
This book will help you understand the basics of memory loss and the differences between various kinds of memory loss, dementia and normal age-related memory loss.
What listeners say about Memory: The Ultimate Guide to Memory ImprovementAverage Customer Ratings
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The author mentions few interesting tricks for memory like NLP and some practical use of essential oils. He also mentions some superfood that can improve health/memory. He listed few exercises that are recognised to help improve memory but I wish he had included some in the book allowing you to train your memory on the spot and help having an active reading. It is overall a good book to remind you to have a healthy life style.