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Meeting Your Power Animal or Guardian Spirit

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Meeting Your Power Animal or Guardian Spirit

By: Sandra Ingerman MA
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Summary

History's first meditators were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. Sandra Ingerman invites you to return to the source of human spirituality—and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening. Here, she leads a guided meditation—called a "journey" in the shamanic tradition—for finding your spirit teachers and power animals.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Sandra Ingerman's two-CD audio program Shamanic Meditations.

 Alternative & Complementary Medicine Meditation Other Religions, Practices & Sacred Texts Power Animals
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I enjoyed the meditation but it was too fast paced. I found it hard to focus properly because the instructions were being moved through so quickly.

Fast paced!

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Sandra's meditation is one of my favourite meditations to balance me and bring a feeling of peace and security come over me.

Great Meditation!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.