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Publisher's Summary

History's first meditators were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. Sandra Ingerman invites you to return to the source of human spirituality - and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening. Here, she leads a guided meditation - called a "journey" in the shamanic tradition - for finding your spirit teachers and power animals.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Sandra Ingerman's two-CD audio program Shamanic Meditations.

©2014 Sandra Ingerman (P)2014 Sandra Ingerman

What listeners say about Meeting Your Power Animal or Guardian Spirit

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Great Meditation!

Sandra's meditation is one of my favourite meditations to balance me and bring a feeling of peace and security come over me.

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Fast paced!

I enjoyed the meditation but it was too fast paced. I found it hard to focus properly because the instructions were being moved through so quickly.

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  • Elocin Kalil
  • 30-01-2015

.

Sandra's voice does not have a smooth sound to listen to for trying to go into a meditative state - so that was somewhat distracting for me. But I loved the simplicity of the mediation and the topic and the drumming was very helpful.

9 people found this helpful

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  • Travis L.
  • 04-08-2017

Meeting your power Animal or guardian Spirit

I meet my animal power spirit and the integration was in such detail and
Profound energy, Sandra Is a very powerful shaman with a powerful spirit with in her that reach people just with her voice, it touches the soul, I felt I was in a great circle while I was listening to her audio!
Thank you Spirit for coming to meet me and thank Dear Sandra for your
Wonderful work,
Peace Profound 💚

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  • Deborah N.
  • 07-03-2016

Excellent guided meditation journey

Take a guided meditation to meet your Spirit Animal or Guide. Great session. I have done guided meditations for years. I really enjoyed, and got a great experience, from this one. It is well done.

4 people found this helpful

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  • Phoenix
  • 10-04-2018

she really needs to hire a narrator.

the drumming was off beat, and was not rhythmic at all, it sounded like random tapping which prevented me from going into trance. the meditation script itself was average, but the narration was absolutely horrible.

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  • Jes_074
  • 05-06-2015

Great simple journey

I love this journey as it’s a guided journey that can be used in many ways. You can journey for healing, help or learning. It worth getting and using.

4 people found this helpful

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  • J. Breckler
  • 05-01-2021

Great Refresher!

I have studied Shamanism for several years now never thinking about teaching anyone. So when I was asked to teach about journeying, I found this and have to say, it did a great job taking me right back to where I needed to be to refresh my own memory of my first journey to meet my Power Animal. Thank You!

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  • JNicole
  • 07-01-2020

Fantatic for beginning journeyers

great guidance for newbies wanting to learn to jorney and commune with their power animal or spirit guide.

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  • Heather Fogg
  • 26-06-2019

Being in person versus audio would likely have helped

I found the pacing to be too fast for me and the oration more “commanding” and impersonal than I had anticipated. I am glad this resource and opportunity to try are available on audible, and am open to maybe now just isn’t my time yet, or maybe not with this current teacher yet.

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  • Susann
  • 12-09-2019

I define It was fine

I think there should have been a better introduction area. Given up more of a time to relax. Even though I new my guide. This was to fast & way to fast for a new beginner .

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  • She
  • 10-01-2019

Wow! Beautiful.

Such a wonderful, beautiful journey! I love that Sandra takes the time to make these short books of guided journeys that I can go back to again and again while I'm still learning how to do the process for myself. Wonderful experience, thank you!

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  • Mr Graham Black
  • 15-12-2017

Sandra Ingerman has incredible power.

Sandra Ingerman has incredible power in her voice an drum, she helped me to brake through my own barriers to successful journeying.

2 people found this helpful

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  • Frankie
  • 15-03-2015

Almost perfect

The narration should be much less loud, sometimes disturb my concentration to the journey. ...but I loved it anyhow, it works.

2 people found this helpful

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  • Margo
  • 04-02-2021

Most helpful and explained simply.

Very good.I listen on audiobook and always feel much more connected after I have been on a journey guided by Sandra.

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