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Meditations for Stressful Situations

Finding Peace in the Everyday

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About this listen

 Stress is a constant presence in our everyday lives – more than ever before, we're working harder, juggling more responsibilies and taking less time for ourselves. David Michie, the bestselling author of Buddhism for Busy People, offers a series of meditations designed to take those moments in life that seem unbearably stressful, and gives you the calmness and peace of mind to take control of the situation, and of yourself.©2013 © Mosaic Reputation Management, 2013. (P)2014 Bolinda Publishing Alternative & Complementary Medicine Meditation Personal Development Stress Management
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.