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Meditations for Managing Pain

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Meditations for Managing Pain

By: Linda Hall
Narrated by: Linda Hall
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About this listen

A collection of deeply relaxing meditations to help ease and manage pain and discomfort of any kind.

These self-soothing, reassuring meditations explore various ways of managing pain and discomfort, including progressive relaxation, mindfulness, guided visualization, positive imagery, breath awareness, self-kindness and positive affirmations.

©2024 Linda Hall (P)2024 Linda Hall
Spirituality
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