Méditation pour débutants
Comment ils nous guident et nous protègent
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Méditation pour débutants
Narrated by:
Caroline Boyer
Buy Now for $18.99
-
Narrated by:
-
Caroline Boyer
About this listen
- Développez votre concentration ;
- Apprenez à fixer votre attention ;
- Détendez votre corps et votre esprit rapidement et facilement ;
- Comprenez vos processus de pensée ;
- Mettez à profit votre capacité naturelle de guérison ;
- Échangez vos vieilles habitudes pour de nouvelles ;
- Définissez vos buts et vos aspirations, et libérez-vous de vos peurs ;
- Découvrez les techniques de méditation qui vous conviennent le plus.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.