Meditation for Moms to Be
Stress and Anxiety Relief During Pregnancy, a Guide from Being Pregnant to Birth with Positive Visualizations
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
Meditation for Moms to Be
Narrated by:
Michelle Done
Buy Now for $16.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
-
Narrated by:
-
Michelle Done
-
By:
-
Mama Bear
About this listen
Recent research shows that a pregnant woman’s body isn’t the only key factor when it comes to a healthy pregnancy. The health of her mind is important, as well. In fact, the mind and body connection has a profound effect on wellness of both mom and baby during pregnancy.
Luckily, when it comes to keeping the mind healthy, you don’t need to spend 30 minutes at the gym or make sure you take all your vitamins. All you need is a space to sit and a few minutes a day to practice prenatal meditation.
Here are a few reasons why you need this meditation in your life:
- Meditation calms pregnancy stress.
- Meditation brings deep physical benefits to mom (and the little one).
- Meditating helps you avoid unhealthy choices.
- Prenatal meditation reduces depression risk.
- You will get better sleep during pregnancy with meditation.
- Meditation helps create a positive birth plan and labor.
Click on the "buy now" button and start meditating for your wellness.
©2020 Mama Bear (P)2020 Mama Bear
activate_mytile_page_redirect_t1
What listeners say about Meditation for Moms to Be
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.