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Meditation. Der Weg des Yoga
- Narrated by: Anna Trökes
- Length: 1 hr and 12 mins
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Meditation. Der Weg des Yoga
Narrated by:
Anna Trökes
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Publisher's Summary
Yoga wird von immer mehr Menschen als Weg zu geistig-körperlicher Gesundheit und Harmonie geschätzt. Neben Yoga-Übungen, die über die körperliche Ebene auf den Geist einwirken, gibt es im Yoga auch eine stark meditative Dimension - der Geist beeinflusst den Körper - sprich Yoga-Meditation. Die renommierte Yoga-Lehrerin Anna Trökes bietet auf diesem Hörbuch eine Einführung in die Praxis der Yoga-Meditation. Es sind angeleitete Meditationen mit Musik. Ein Hörbuch für alle, die die meditativen Aspekte des Yoga entdecken wollen und zu mehr Konzentration und innerer Ruhe finden möchten.
(p)+(c) 2010 Verlag Herder GmbH
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