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Publisher's Summary

"When used wisely, food and drink sustain life, and in excess, scarcity and misuse, they cause disease and can kill. Therefore, one must be well-versed in eating and drinking.

If you stick to a healthy diet, lifestyle and stay in a good mood, there will be no disease" (Zhud Shi - the Canon of Tibetan medicine about nutrition.)

Knowledge can fight illnesses and prevention can protect against the onset of diseases. This audiobook is based on the Tibetan traditional basis of how a proper diet and strengthening our bodies with certain super foods can help prevent certain illness and protect our organs and organ systems.

In this audiobook, I discuss various powerful super foods that can supercharge your health and protect your organ systems. I will share with you the most precious super foods targeted to each organ system.

Want to be healthy and avoid illnesses naturally? In this audiobook you will see best super foods for:

  • The Brain
  • Heart Health
  • Immunity
  • Thyroid Health
  • Liver Health
  • Skin and Hair
  • Weight Loss

The best thing you can do is to include superfoods in your diet. Superfoods are power foods that contain a great quantity of healthy nutrients and beneficial natural compounds like vitamins, minerals, antioxidants, etc. Super foods help you feel better, stronger, and healthier as they provide your body cells with their micro needs to supercharge their healing and regeneration. Not only that, but super foods help protect your body against chronic illnesses, diseases of age and degeneration, and even cancer!  

By changing your eating habits every day, you can make a big strides in health and a life without disease!

©2019 Viktoria McCartney (P)2019 Viktoria McCartney

What listeners say about Medical Food Book: With Recipes

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  • Lester Painter
  • 06-11-2019

This is a wonderful book full of valuable info

I love this book, especially the spiritual meaning behind all the foods that Viktoria recommends. Also, the recipes are very delicious and easy to make. There is a wealth of information here about each life-changing food and I can't wait to incorporate more of these healing foods in my diet.

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  • VerniceJ Fye
  • 06-11-2019

Life Changing for Sure!

Life changing for sure! I ate the foods suggested for lowering blood pressure and it worked!! It is forcing me to eat even healthier and to be more aware of how different foods keeps me healthy. I have gifted this book to every one of my friends and they love it too. Thank you

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  • Anonymous User
  • 06-11-2019

Amazingly valuable resource for health and well-be

The information in this book is incredible! We used the info provide within to keep my husband as healthy and synptom free as possible while battling cancer and suffering through traditional cancer treatments. You literally can look up a symptom and eat all the recommended foods and see and feel the transformation and healing these God-given foods provide. An amazingly valuable resoyrce for anyone with any health challenges or wanting to keep themselves or their loved ones healthy in todays world.

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  • JamesH S.
  • 06-11-2019

A true Miracle Worker!

As in other reviews, I can't say enough about these books. So glad he wrote this information down and it is easy to follow. And the greatest things is that it works! I could go on and on about how my health has improved, but I won't.

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  • Deborah Buckner
  • 06-11-2019

Helps Heal

I truly believe Viktoria McCartney and his medial medium protocol. I lived at 4000 elevation in an extremely dry environment. It was a struggle. I didn't realize how dehydrated I was until I started drinking celery juice. Even though I would drink up to one gallon of reverse osmosis filtered water a day, I was still thirsty. One small cup of coffee a day was not helping

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  • Nathan Russell
  • 06-11-2019

Life changing indeed!

This has absolutely chamged the course of my healing and put it on the fast track. you wanna know why you feel the way you feel? read thos book! period. implement the foods and watch your health, emotions, attitude change exponentially.

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  • Wade Dion
  • 06-11-2019

Fabulous all around!

What an inspiring book! Not just do I love the history of each food depicted in this book, I absolutely love the recipes. Of all the cookbooks I have come across, not one of them has had so many simple, quick to prepare and healthy recipes as this book. I highly recommend this book.

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  • Judith Bryan
  • 06-11-2019

Loaded with nutritional health wisdom not found an

Excellent reference information presented in a manner that makes it easy to target specific needs for healing by using food as medicine. In depth explanations of not only the how, but also the why of what to eat, and what not to eat. Also discusses what is harmful and dispels many of the widely promoted "healthy trends". Great recipes that are healthy and so delicious. Awesome read that can be immediately put into practice for targeted healing as well as overall, general health and well-being

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  • William Holt
  • 06-11-2019

I'm feeling better every day.

This is a natural way of living and keeping healthy and I have both of his books and refer to them many times a week. I'm feeling better every day . love it

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  • Dalia Hamer
  • 06-11-2019

Learned Alot!

This book opened my eyes to the "live" foods versus "dead" foods and how I can benefit from eating more mindful. I'm starting today with integrating more fruits, vegetables, herbs and spices into my body to nourish the systems that need it!

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  • Zoe C Holland
  • 07-11-2019

Simple and easy to follow!

I am happy with the book. Am still looking through the material but am happy with the seller.

1 person found this helpful

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  • Patrick S Pritchard
  • 07-11-2019

I really learned so much about certain foods

I really learned so much about certain foods and it gave me much information
Which is so helpful in my Health.

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  • Anonymous User
  • 07-11-2019

PRODUCT IS AS ADVERTISED

Love this book. The information is wonderful and so are the recipes. I highly recommend this book.

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  • Daniel M Preston
  • 07-11-2019

Life changing information!

I am so grateful to be able to finally be given true facts about how to achieve optimum health!

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  • Katie H Barber
  • 07-11-2019

Love this book!

Love this book! Excellent book. Heal with foods! Amazing book, so much information about food and great recipes!

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  • Kyle E Powell
  • 07-11-2019

I am so grateful that a friend introduced ...

Viktoria McCartney is simply AMAZING! I am so grateful that a friend introduced me to his work and all the wonderful knowledge he shares on a daily basis. This book is filled with so much powerful information. I recommend this book to everyone that is looking for ways to heal in the most natural way possible. I have started implementing some of these recipes into my life and I feel great!

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  • Paige A Lamb
  • 07-11-2019

Healthy living

I am happy with the book. Am still looking through the material but am happy with the seller.

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  • Chelsea J Doherty
  • 07-11-2019

Wonderful book, full of information

I love this book. I can always look up which foods I should eat when I am not feeling right. Great book to have.

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  • Lucy J Nicholls
  • 07-11-2019

I had wonderful results

You must think out of the box! I had wonderful results I would recommend this to my family and friends.

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  • Ella T Carter
  • 07-11-2019

Of all my food books, this is my favorite

My favorite food book EVER! The author mixes his knowledge and research of fruits, vedgetables and herbs with recipes and a touch of spirituality. Have tried most recipes. They are delicious. Will order his other books.

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