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Publisher's Summary

Emotional intelligence helps you to be able to face different circumstances and be able to look beyond the obvious. You will also find that as you meditate on a daily basis, your intuition will truly become honed. Over the course of your life, you have been programmed by everything that happened in your life. 

If you watch TV, you get programmed into believing that certain products add to your lifestyle. If you watch too much TV of a mindless nature, you tend to become mindless and this exercise once a day will help you to come back into the real world and find the reality of life is actually much simpler than you may imagine.

Here are some of the contents covered in this guide:

  • What are emotions?
  • What is emotional intelligence?
  • How to identify emotions
  • Emotional intelligence and our emotions
  • Can emotional intelligence be developed?
  • Use your emotions to grow, fight your stress, anger, negativity....
  • The importance of empathy
  • Applying emotional intelligence in your life
  • Things that you need to stop doing now

People say that emotions are there to protect us, although I would say that they are much more than that. They can also destroy us if we let them.

Scroll to the top of the page and select the "Buy Now" button.

You can find other books by the same author:

  • Self-Discipline Blueprint
  • Cognitive Behavioral Therapy for Anxiety
  • Master Your Emotions
  • Improve Your Social Skills
©2020 Will Jeffmen (P)2020 Will Jeffmen

What listeners say about Master Your Emotions: Improve Your Control, Emotional Intelligence, Social Skills & EQ. Increase Your Freedom From Anger, Stress, Depression and Negativity

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  • Clint
  • 17-02-2021

Awesome audiobook!

I really liked the idea of using different techniques for different emotional intensity levels. I hadn’t seen that before and feel like that can have some excellent applications.

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  • Drake Javior
  • 06-08-2020

Excessive valuable data involved in this guide!!

If you want to know how to control emotion in a short time, this audio-book is definitely for you. I think that too many people fail to understand their own emotions and how they motivate them through life.

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  • Easton Avriel
  • 06-08-2020

Those actionable phrases help me a lot!!!

The relationship between the mind and your feelings. This audio-book is extraordinary and clarifies the main logical foundation, cerebrum data.

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  • Levi Grayson
  • 06-08-2020

In the event that straightforward words profoundly

I develop regular and your thoughts affected my behavior/life. After you gotten to be celebrated (inescapable) if it's not too much trouble keep up your truthfulness and trustworthiness.

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  • Kyrie Paul
  • 06-08-2020

I would like to by and by thank you !!

You may have effortlessly went on together with your life besides and be satisfied together with your achievements but you chose to confer your shrewdness with the trust of changing lives. Its a helpful audiobook !!

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  • Quinton Dennis
  • 06-08-2020

I am presently doing things I thought!!

I develop regular and your thoughts affected my behavior/life. After you gotten to be celebrated (inescapable) if it's not too much trouble keep up your truthfulness and trustworthiness.

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  • Racheal Nicky
  • 06-08-2020

I found myself torn by the conclusion!!

I found myself torn by the conclusion.He fulfilled huge things both rationally and physically in his career . Great audible !

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  • Quora Hamid
  • 06-08-2020

The composed form makes a difference!!

I’ve persevered and fulfilled more physically and rationally than I ever have in these past few weeks. Each day I’m breaking individual records at the exercise center and on the street. this is the perfect management guide for mental health !!

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  • Edward Jack
  • 06-08-2020

I would recommended this audio-book to anyone!!

I find this audio-book greatly valuable, strong and interesting for each one of the people who have to be think almost the insider realities of energetic affect, daze acceptance. Thanks Will Jeffmen for this great audible !!

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  • Grover
  • 06-08-2020

It Resonated Deeply and was Powerful!!

I looked all over for a audio-book, investigate, and articles to assist me truly get it feelings. In all honesty, I was baffled with most of the others.

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  • Keenan Rodolfo
  • 10-07-2020

A good audiobook..

A good reference guide bundle when ever you feel down or lacking motivation, dealing with social anxiety and much more.

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  • Damarion Eugene
  • 10-07-2020

Very helpful audiobook..

This audiobook helped me affirm how I am coming across to other and gave me tools to help work on positivity. I constantly do so much for others and leave nothing for myself.

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  • Marcelo Harold
  • 10-07-2020

A lot of information audiobook..

This audiobook goes in-depth on self-esteem, emotions, social anxiety, depression, and much more. It offers practical solutions that could certainly benefit any person willing to try them.

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  • Konnor Lennox
  • 10-07-2020

An excellent audiobook..

This is an excellent read for anyone who has suffered with self-esteem issues. The key to overcoming and issue is knowledge. Knowledge is power and this audiobook definitely provides the knowledge necessary to overcome.

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  • Konner Jair
  • 10-07-2020

A great audiobook..

Andrew Grove is a very successful entrepreneur from Hungary who also has an intelligent and caring management style which could help many businesses.

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  • Alexzander Winston
  • 08-07-2020

Useful audiobook..

Useful and practical guidance how to prepare yourself for a lecture, public speaking or presenting ideas. I skipped some parts and stil you can benefit from the audiobook.

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  • Crosby Clay
  • 08-07-2020

Excellent audiobook..

Excellent audiobook for anyone who needs to speak publicly. Great examples and well organized. Although obviously aimed at TED speakers.

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  • Javion Deshawn
  • 08-07-2020

Very informative audiobook...

The audiobook provides tremendous ideas for how to better collect and present ideas for any kind of delivery. It also provides great info about TED’s history and why it’s such an important forum for ideas.

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  • Anonymous User
  • 08-07-2020

Very informative audiobook...

Very informative and thought provoking. Speakers, teachers, preachers ect. Can all glean from advice shared. It's one of the best audiobooks I've listen in my life. Simply do it, you wont regret it congratulations to TED

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  • Aydin Allan
  • 08-07-2020

Very informative audiobook...

This is an absolute must read for anyone who wants to learn about the tools and techniques for public speaking and why it is still very important for humanity even amidst the tech and social sharing around us.

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