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Publisher's Summary

Manage Your Emotions: The ultimate guide. 

Do you dream of overcoming your negative emotions?

Do you feel like you are good enough?

Do you need guidance when dealing with stress?

Maybe you are one of those individuals who have been consumed by negative emotions you thought they would never go away.

The solution to deal with negative emotions is to know how your emotions work and use particular methods to make sure you handle them as efficiently as possible.

Emotions are a crucial part of who you are as a person, and only a few people can truly understand and handle them. Today, people do not pay attention to this, especially in a world loaded of distractions.

After all, being responsible for your emotions enable you to have better control of your life. This is an excellent accomplishment that’s not simple to accomplish, but it’s worth aiming for.

Manage Your Emotions is your ultimate how-to manual.

By listening to it, section by section, you will understand a systematic process on how you can deal with your emotions so you could live a more fulfilling and happier life.

This audiobook is your must-listen, comprehensive guide for living a healthy and positive life.

Do you want a simple-to-understand, practical exercises, and no-nonsense teachers?

If yes, you will 100 percent love this enhancing and encouraging audiobook!

Here’s a quick preview of the insights you’ll learn in this audiobook:

  • manage your sixth sense, subconscious and unconscious
  • meditate and control the 6 chakras
  • have no problem having deep and regenerating sleep
  • understand if people approach the abuse
©2020 Paul H. Ciccarelli (P)2020 Paul H. Ciccarelli

What listeners say about Master Your Emotions

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  • Brown
  • 23-06-2020

Excellent audiobook.

I love this audiobook, it really changed my perspective about things that make me feel some type of way, and now I'm able to manage better my emotions.

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  • Maria
  • 22-06-2020

This audio book inspires me to continue♥️ !

There is some useful stuff on cognitive distortions. This is a delicious audio book in my opinion. I was very satisfied when I listen to this voice book...

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  • Katherine
  • 22-06-2020

This audio book played an extremely supportive.

I advise this audio book to everybody who looking to learn more about how to control my emotions, as well as help, to get out of these conditions. The techniques and insight of this speech/audio book, along with general progress, has helped my Emotional Intelligence.

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  • David Malan
  • 22-06-2020

Great audio User Guide for build strong emotion..

The Author well narrated it. Recommended! there are many audio books psychological principles and techniques in the market right now, so thank you very much for choosing this one.

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  • Allen Smith
  • 22-06-2020

Master your emotions FINALLY! !!!

"I really like the audio books of Author easy to understand, amusing to listen and straight to the point. The audio book "Master Your Emotions" is packed to the brim with effective techniques. The new approach of the audio book makes negative emotions even easier to combat."

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  • Fiona
  • 22-06-2020

One of the best self help audible!!!

The author narrate clearly without the of some other audio books I have listen. He gives straightforward reasons why we do what we do, and ways of controlling our negativity. You will learn more from this audio book than a Psych 101 in college!

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  • Michael Davidson
  • 21-06-2020

I love this Audible 💘

The Audible is well-creator, easy to audiobook recording, and contains all the treasures I wished I'd had in my earlier years, and I'm thrilled now that I can make up for lost time.

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  • Matt Oliver
  • 21-06-2020

Excellent practical Audible.

Excellent practical Audible to help overcome procrastination and make your life so much better. I highly recommend this Audible.

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  • Stephen Paige
  • 21-06-2020

Changed my life.

This Audible is a very interesting audiobook recording. I have suffered with depression for many years and I learned quite a lot about how much emotions can impact on your well-being,and how you can gain some control back.

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  • Jasmine Blake
  • 21-06-2020

I like that this Audible 👍🏻

Elegantly composed in a simple to understand style. Additionally, I thought that it was educational. The section on the self-image was intriguing and distinctive right now Audible. So was, the part on how Dopamine influences the cerebrum was acceptable.

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  • Rodrick Padilla
  • 23-06-2020

A great audiobook

A great audiobook about how to be more emotionally intelligent and how true success is more predicated on being emotionally intelligent than just being intelligent. How emotional intelligence leads to more personal growth and true lasting successes in life.

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  • Rosario Moore
  • 23-06-2020

I like this audiobook

I like this audiobook. Perhaps some may say that much of what is in here is obvious or well known but to hear this in one place makes it that much better...perhaps. However, there are plenty of examples, scenarios that made me think and ponder.

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  • Damian Suarez
  • 23-06-2020

Although I would love to see a modern revision

Although I would love to see a modern revision that includes more research from the last two decades, this audiobook still holds a plethora of lessons for every leader, parent, teacher, and truly anyone who cares to better themselves and others. It should be required to listen to schools and for parents.

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  • Carmen Banks
  • 23-06-2020

This audiobook is a MUST HAVE

This audiobook is a MUST HAVE in any home/office library ...then we learn how to "educate" our emotions and became " emotionally intelligent "...really help me ..I would SERIOUSLY recommend this audiobook.

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  • Lynne Mathis
  • 23-06-2020

Enjoyed listening to this

Enjoyed listening to this as I am one of those unfortunates who has always done better in the realm of IQ rather than EQ (or EI as the author prefers). Over the years the lack has shown up in the least desirable ways.

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  • Margo Camacho
  • 22-06-2020

I teach a class that is about 13 weeks in length

I teach a class that is about 13 weeks in length or so and I receive new students every class. The material and information that is in this audiobook assisted me with my research of which I was also able to incorporate within my curriculum. The audiobook arrived quickly and was packaged well. Thank you for offering this audiobook on Amazon, I appreciate it. Thanks!!

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  • Amy Malone
  • 22-06-2020

This is truly a life-changing audiobook

This is truly a life-changing audiobook. He covers topics ranging from how the mind processes emotions to strategies to have a healthy marriage, this audiobook has information that is truly life-changing! Everyone needs to listen to it!

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  • Marva Webster
  • 22-06-2020

This audiobook is useful for me

This audiobook is useful for me. I should have listened to this audiobook before. This is a kind of audiobook that you have to listen to more than once. I could make fewer mistakes.

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  • Paris Acosta
  • 22-06-2020

It certainly helps you understand

If you work with other people regularly then this is for you. Do you socialize regularly, then this is for you. Get insight would recommend for anyone in a management position. It certainly helps you understand things from an intellectual perspective.

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  • Eddie Christian
  • 22-06-2020

I am a motivational youth speaker

I am a motivational youth speaker constantly looking for ways to refine my message and better serve our youth. This audiobook has given me a treasure trove of new info to draw from. I touch on quite a few of the subjects already, but it's nice to have the science to back it up. I truly empathize with the message.

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