Have you noticed that your health continues to worsen, no matter how hard you try to follow several diet plans that claim to be healthy? Are you always tired? Do you suffer from joint pains? Do you just want some relief and to take better care of yourself, but you are not sure where to start? You probably suffer from chronic inflammation and it is high time you had a look at the anti-inflammatory diet! This diet plan focuses on eating wholesome and natural foods in order to get rid of the inflammation in your body and leaving you with better health in the process!

An amazing plant known as kratom is a nature's gift to man. It contains alkaloids that can not only help at the physical level but also at the mental level. Can a single herb be a stimulant, sedative, analgesic, and euphoric all rolled up in one? Yes, kratom is a wonderful medicinal plant that can be used for multiple purposes. Until recent times, this secret was known only in the East. But now, the cat is out of the bag, and the use of kratom has become popular not only in the West but all over the world.

It'ѕ ѕо easy tо lіѕtеn tо thе voices іn уоur hеаd in order tо bе ѕеduсеd bу thеіr аnаlуtісаl deductions. Thеу leave nо lеаf unturned. Thеу guide you thrоugh thе murkу wаtеrѕ оf fеаr аnd insecurity, аnd ultіmаtеlу leave you having ассоmрlіѕhеd...absolutely nоthіng! Overthinking is the cancer of the 21st century.

Emotional Intelligence is a collection of seven short, straight-to-the-point books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and gaining confidence. It is a combination of the following seven books that will help you achieve success and happiness in life.

The Ketogenic Diet is one of the most powerful ways to a better looking, healthier body. And with good reason. It has been linked to weight loss, lowering triglycerides, normalizing and regulating blood sugar. Thousands all over the world have attested to the effectiveness of this diet, but with the rise in popularity of the ketogenic lifestyle, the entire health and fitness industry has become flooded with misinformation and charlatans looking to make a quick buck by overpromising and underdelivering.

Control your anger, before it controls you! We know what anger is because we have all experienced it, whether as a fleeting annoyance or as full-blown rage. Anger is a perfectly normal, healthy emotion. Everybody has different triggers, and what causes one person to see red might not bother the next person in the slightest. Anger only becomes a problem when it gets out of control. With this book you will learn: how to understand your anger; the importance of self-control; and much more!

You're dealing with a relationship with a narcissist? How can you recover from narcissistic abuse and regain control? This set includes a collection of audiobooks that will help you recognize narcissistic personality disorder and how to recover from narcissistic abuse. If you are interested in learning about the narcissistic personality disorder and how to recover from narcissistic abuse, this audiobook is for you. You would be surprised how quickly you start to feel stronger when you implement the activities and techniques taught in this audiobook.

In June 2014, a story emerged about a janitor in Vermont who had managed to amass $8 million through stock market investing. Would you like to do the same? This janitor had modest wages, no rich family capital, or any connections or business, yet his ability to still create a large nest egg of $8 million from the stock market proves that, with proper guidance, you can also do it!

Are you thinking of learning how to increase your productivity and break bad habits? If you are looking for a method that allows you to break many of your bad habits and increase the things you usually procrastinate, this is a book for you. Ever happened to procrastinate? We know exactly what we want and need to do, yet we waste hours losing ourselves in useless activities or wandering the internet aimlessly. A little break is sometimes due, but as we continue to procrastinate we do nothing but push ourselves into a vicious circle.

Become an autodidact: Target higher grades, better job prospects, more goals achieved, and the key to unlocking all doors in life. Embarking on anything new is daunting and scary. That’s why you need a blueprint to point you in the right direction and make sure that you are moving forward. 

Managing anger can be very complicated without the right guidelines. This book will help you understand the origins of your anger, giving you the skills to identify its triggers. All is written with a very clear language and a step-by-step description of the most effective and suitable management techniques for men.

Has your anxiety and worry reached very high levels to the point that you develop panic attacks? Are you seeing your life affected negatively to the end of avoiding a set of behaviors and situations that cause you discomfort? Becoming aware of the causes of anxiety is the first big step to begin to change that picture. Therapeutic work can help a lot in this process. Besides, there are some relaxation techniques that, when applied on a day to day basis, can be instrumental in controlling anxiety and bringing more calmness and focus to your life.

Do you want to understand what the keto diet is? Do you want to know how to lose weight quickly, while still enjoying your favorite foods? Do you want to know what, why, and why not to eat certain foods? Do you want to know what the glycemic Index of flours is and why it is important to know it to lose weight? In this book, you will know how to lose weight without losing energy. 

With this audiobook, you will be able to improve your knowledge of the kidney diet, and you will have many valid and tasty alternative recipes. The first rule experts recommend to help patients with kidney failure, especially when it is advanced, is to set up a low protein, sodium, and phosphorus diet. The number of protein foods must be reduced, especially of animal origin (meat, fish, eggs, meats, cheeses, and dairy products) and to a lesser extent those rich in vegetable proteins (legumes).

An inflammatory sensation can ruin your entire day; it could make you go from being super productive to not being able to concentrate on your work in just a few minutes. When eating causes a problem, eating right can correct it. I know it might sound weird, but it is true! Eating an alkaline diet neutralizes the acids in your body that can cause the inflammatory sensation, but an alkaline diet alone is not enough to cure it forever, it requires a lot more, like the perfect diet plan! And the perfect diet plan is what the book holds!