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Publisher's Summary

Do you find it hard to master your emotions? Do you want to get more familiar with your own emotions? If so, this book is perfect for you!

To many, mastering their emotions sounds a bit intimidating. However, once you become more aware of the nature of your emotions, it’s a lot easier for you to manage them. As you effectively manage your feelings and emotions, you will be more confident about yourself.

Emotions dictate your actions, intentions, and thoughts. While they give meaning to your life, they also connect you to other people.

In this audiobook, you will learn about:

  • Emotional intelligence
  • How to rewire your mind
  • How to gain and develop self-discipline
  • How to improve leadership skills
  • How to analyze people
  • Everything about emotional eating
  • How to manage your feelings
  • And more!

If you are aware and can control your emotions, then you have the best time to think clearly, manage stress effectively, and make better decisions. Not only that, you will also develop a readiness to face the inevitable challenges in life since you are confident about yourself, and you know your emotional capacity.

Understanding your emotions requires developing self-awareness. If you successfully become aware of your emotions, then it’s the perfect time for you to recognize what you need and what you like or don’t like. It becomes easier for you to empathize and understand others, build strong, rewarding, and healthy relationships, and get motivated while taking actions to meet your goals.

Ups and downs are part of your life, and the important thing is for you to catch your emotions. You might be unfamiliar with your emotions right now, but after listening to this book, everything would be clear.

Buy the audiobook now.

©2019 John Anger (P)2020 John Anger

What listeners say about Master Your Emotions: 6 Books in 1

Average Customer Ratings

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  • Cliente Kindle
  • 18-02-2021

Just ok

Besides some interesting ideas and practical exercises, the lack of scientific background sounded disturbing for me.

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    5 out of 5 stars
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  • Kamron O'Reilly
  • 17-10-2020

Great One Everyone Should Listen.

This book is totally useful for me. I should had listen this book before. I'll without a doubt prescribe this book to my loved ones.

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    5 out of 5 stars
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  • Gerhard Stiedemann
  • 17-10-2020

The Best in Their Collection.

Emotional Intelligence for Leadership is well written and useful book having detailed knowledge about Components of emotional intelligence. This has a lot of good information.

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  • Marjorie Haag
  • 17-10-2020

Everyone Needs to Listening Amazing Book.

There is a ton that you will acknowledge is conceivable to accomplish. For example, you may have been confronting an enormous test in increasing social trust before others. Likewise, it may be the case that you have been experiencing the dread of dismissal. others, out there are simply modest and socially on edge. Sooner or later throughout everyday life, we as a whole have confronted difficulties as we attempt to associate with individuals. Consequently, we have to see how to ace our feelings.

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    5 out of 5 stars
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  • Giles Hegmann
  • 17-10-2020

Highly Recommended Awesome Book.

This book helps you to understand all facets and components of Emotional Intelligence from the frameworks to practical exercises to test your EQ.

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    5 out of 5 stars
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  • Norval Bartoletti
  • 17-10-2020

Appreciated This Audio Book.

This is a book everyone should listen. What strange creatures we are! Our left frontal lobe and our right frontal lobe can be the strongest of allies, or they can be the bitterest of enemies, almost wanting to kill each other sometimes.

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    5 out of 5 stars
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  • Verlie Marks
  • 16-10-2020

Everyone Needs to Listening Amazing Book.

This book is great in teachIng you how to analyze people and improve your social skills. Learn to hear what is not being said.

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    5 out of 5 stars
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    5 out of 5 stars
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  • Ena Zulauf
  • 16-10-2020

Highly Recommended Awesome Book.

This set of books will make you evaluate your own personal behaviors and insights. It will also give you perspective on others.

  • Overall
    5 out of 5 stars
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  • Miss Gregg Hudson
  • 16-10-2020

Appreciated This Audio Book.

The world and mind is a scary place. These books help in giving you additional set of mental tools to protect yourself and your mental health. You can also learn how to listen the emotions of others and become a better, more empathetic person. Overall these books can help you get through the world as a more rounded individual.

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    5 out of 5 stars
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    5 out of 5 stars
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  • Coralie Ruecker
  • 16-10-2020

Well Said.

This is a book we all need to listen. It’s a great addition to anyone’s bookshelf who is interested in mindfulness and the impact that it can have on yourself and those around you.

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  • Jamarcus Macejkovic Sr.
  • 17-10-2020

Well Said.

So I know everything in the book, so that's not why I bought it. I bought it because I want to open a therapy business and I thought this little book would come in handy. It's great for starters, people with some experience or just to keep around to remind you what needs to be healed and how to overcome the emotions that pop up in your life. Short and easy ready with a lot of information.

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    5 out of 5 stars
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  • Solon Lehner
  • 17-10-2020

Informative Book .

One of the best guide book. It is the value and meaning that your mind assigns to these circumstances that ultimately influence the way you feel.

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    5 out of 5 stars
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  • Marlen Quitzon
  • 17-10-2020

Highly Recommend .

I love purchasing self help/improvement books so much that at times, I feel that they can be repetitive ,so I start skimming through the book and before I know it- I’ve read “most”of the book. Master Your Emotions was a book that I chose based on amazon reviews and , without a doubt, I loved it and listen from cover to cover The author reviews emotions that can hold us back and how we can improve. It was exactly what I was looking for in this period of my life and I hope to purchase another book to give as a gift. I will surely look into the books that were referenced in the book and purchase other books that were written by the author. Thank you Thibaut Meurisse!

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    5 out of 5 stars
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  • Araceli Williamson
  • 17-10-2020

Valuable Book.

I have been using the thoughts introduced with extraordinary listenability and had instantaneous beneficial response. If you ever discover yourself feeling frustrated or aggravated for the duration of your day, you study thru this book. two Highly recommended this book. Thanks for author.

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  • Clovis Kerluke
  • 17-10-2020

Lovely Audio Book.

Well written in an easy to listen style. Also, I found it very informative. The chapter on the ego was interesting and different in this type of book. So was,the chapter on how Dopamine affects the brain was good. How emotions are formed and letting them go are also covered. Informative and enjoyable.

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  • Victor Collier
  • 16-10-2020

Highly Recommend .

This book is perfect for use today. With more and more inconsiderate people in the world it is nice to understand and work with empathy.

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    5 out of 5 stars
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  • Judah Hilpert
  • 16-10-2020

Valuable Book.

This book helps you to evaluate your personal insights as well as help you to analyze others. Great for learning about your emotions and you show them.

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    5 out of 5 stars
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  • Devyn Abernathy IV
  • 16-10-2020

Lovely Audio Book.

Many tips on mastering emotions...section on empathy was particularly interesting! Also info on how narcissists try to manipulate you...good info.

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  • Mr. Esteban Swaniawski
  • 16-10-2020

Excellent Listen.

This is a three book set about empathy - what it is and why it is important for humans to have it. It also explains how to analyze people and their behavior, how to recognize nonverbal communication such as hand gestures, facial expressions, iContact and posture. It also talks about the dark psychology’s secrets of narcissism and manipulation.

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  • Fanny Green
  • 16-10-2020

Very Interesting Book .

There is so much information within these books that the more you learn, the better armed you are in protecting yourself from manipulation. The best manipulators are great actors. The author suggests taking acting classes if you want to be at that level. If you are an empath, you need to learn how to protect your feelings as you are an easy target. The ability to analyze people is useful for both personal and professional life. Know who you’re dealing with and how to deal with them. Such a wealth of information in these books!

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