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Master Your Attachment Style

Learn How to Build Healthy & Long-Lasting Relationships

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Master Your Attachment Style

By: Scott A. Young
Narrated by: Adam El Hagar
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About this listen

Stop Chasing. Stop Overthinking. Finally Get the Love You Want.

If you feel stuck in a loop of toxic attachments, constant anxiety, or chasing emotionally unavailable partners, you are not broken. You are simply repeating a pattern your nervous system learned long ago.

Master Your Attachment Style isn’t just another theory book. It is a practical, compassionate roadmap to healing your inner child and rewiring your brain for secure, lasting love.

What You Will Hear in This Guide:

Author Scott A. Young bridges the gap between the new science of adult attachment and deep emotional healing.

- Identify Your True Style: Finally understand the 4 styles—Secure, Anxious, Dismissive-Avoidant, and the often-misunderstood Fearful-Avoidant (Disorganized).

- The "Why" Behind the Behavior: Learn why you push love away when it gets close, or why you panic when they pull away.

- Heal the Inner Child: Discover powerful reparenting techniques to give yourself the safety and validation you missed growing up.

- Stop Self-Sabotage: Calm the "anxious brain" triggers that lead to spiraling thoughts, jealousy, and protest behavior.

- Break the Cycle: Meaningful tools to detox from toxic relationships and spot red flags early.

- Raising Secure Kids: Bonus insights on breaking generational patterns so your children grow up securely attached.

Who This Audiobook Is For:

- You are tired of feeling "too much" or "not enough" in relationships.

- You resonate with "Anxious" or "Avoidant" traits but don't know how to fix them.

- You want actionable tools, not just clinical definitions.

It Begins With You.

You don’t have to die alone or settle for breadcrumbs of affection. Your journey to emotional freedom starts here.

Scroll up and click "Buy Now" to start listening today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Tonquin Publishing (P)2025 Tonquin Publishing
Love, Dating & Attraction Marriage & Long-Term Partnerships Psychology Psychology & Mental Health Relationships Emotions
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I read this book with the purpose of further understanding avoidant attachment styles. It helped me to understand more about myself as a securely attached person and identify certain traits that I have that may sit within anxious attachment. It mostly helped me to identify how and why partners with avoidant attachment styles respond they way they do and how I can approach this with more understanding. It also helped me to realise that if the person with avoidant attachment is willing to do the work, then I can work with that and hopefully progress further into a relationship. This book is perfect for people wanting to build greater self-awareness, no matter their attachment style, and for those wanting to work on becoming more securely attached. It’s also great in acting as a support base for people wanting to lead happier, healthier, more fulfilling relationships.

Informative, easy to understand and relate to

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During a challenging time in my life, this book served as a guiding light, shifting my point of view and helping me see the world in a completely different way. It has had a profound impact on the way I relate to others and navigate through life's complexities.

I am filled with gratitude for the author's wisdom and creativity in crafting such a thought-provoking piece of literature. Master you attachment style is not just a book, but a life-changing experience that I highly recommend to anyone seeking personal growth and a shift in perspective. Thank you, for sharing your insights with the world.

This book changed my life

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I am really impressed with this book. I managed to finish it in one sitting. It was clear and easy to digest, with perfect real life examples and relatable content. It made me feel like overcoming my insecure attachments and dealing with many different attachments in my relationships is possible ❤️

Engaging, Educating and Empowering

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.