Abby passed away, leaving her granddaughter Krista to discover a family secret hidden for six decades; a secret of passion so strong it would change all of their lives and forever change what they thought they knew about the family matriarch. Yet, knowing the truth and deciding what to do with that knowledge are two different things. As her own love affair with a childhood friend is just beginning to blossom, Krista is faced with accepting what she learned about the grandmother she loved and needing to share her newfound knowledge with the rest of the family.

Harry Browne believed that a person’s happiness is the highest goal he/she can achieve in life. Freedom comes from living your life as you see fit. Happiness and freedom are attainable even if others remain unfree, and it’s never too late to change your life.

Reece Rigby has a secret—she’s failing medical school and is afraid to tell anyone. Chandler Rigby’s successful career as a New York jewelry designer is finished. Her muse has dried up, and she feels lost. Together, these three women will search for purpose. They will discover heartache and love, inspiration, and healing. But will the secrets they’re keeping from one another destroy their bonds, or bring these women closer together?

Combining a wealth of practical exercises with an actionable, authentic, and heartfelt blueprint for inspiring personal change, this Dialectal Behavior Therapy workbook for adults seeks to shine an illuminating light on the topic of DBT, empowering listeners everywhere to overcome whatever struggles they’re facing. Drawing on the author’s extensive personal experiences dealing with anxiety and OCD, you’ll find the best methods for managing feelings of stress and worry - along with a safe, honest, and open place to explore your anxiety and work towards creating positive change.

New York Times best-selling authors Alona Pulde, MD and Matthew Lederman, MD bring you Wellness to Wonderful, taking you from diseased to healthy, overweight to trim, lethargic to energetic, discouraged to hopeful, and isolated to joyfully in connection. This is the path from illness to Wellness, all the way to Wonderful--don’t settle for anything less!

Pastry chef Tessa Montgomery knows what everyone in Blossom Glen says about her. Spinster. Ice Queen. Such a shame. It’s enough to make a woman bake her troubles away, dreaming of Parisian delicacies while she makes bread at her mother’s struggling boulangerie. That is, it is until Tessa’s mortal enemy — deliciously handsome (if arrogant) chef Leo Castorini, who owns the restaurant next door — proposes a business plan…to get married. 

Newly single at sixty, Elin Anderson decides it’s finally time for an adventure of her own. With her marriage to tedious Tom now officially over, Elin plans to visit the family she hasn’t seen in years. First stop: Australia! But going home is harder than Elin thought. Everywhere she turns Elin sees brightness and colour, which only makes her own life seem even more drab and beige. How has she let herself fade away? Determined to have some fun, Elin reluctantly agrees to join The Silver Surfers – a group of seniors who travel the coast, only caring about their next big adventure.

In Sugarless, Dr. Nicole Avena—a pioneering neuroscientist on food addiction—spells out the substance's detrimental effects on the brain and body. She empowers listeners with an easy seven-step program to help them find the hidden sugars in their foods, control their sweet tooth, and break the vicious diet cycle for good.

The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality.

When 12-year-old Sophie Williams went on a Girl Scout summer camp, she never returned home. Three months later, her body is found inside her sleeping bag in the most frequented area of Cocoa Beach, and the town is outraged. The girl isn't just any child. She's the town's most beloved surf idol, and it was believed that she could be the next Kelly Slater. As another child, the son of a well-known senator, is kidnapped, and the parents receive a disturbing video, FBI profiler Eva Rae Thomas plunges into the investigation.

Are men literally born to cheat? Does monogamy actually serve women's interests? These are among the questions that have made The Moral Animal one of the most provocative science books in recent years. Wright unveils the genetic strategies behind everything from our sexual preferences to our office politics - as well as their implications for our moral codes and public policies.

Hertell Daggett has just discovered a time capsule. Only this one is full of people, and they've been living beneath his pet cemetery since 1963 due to some bad information they got about the end of the world. Hertell leads the duck-and-cover civilization into the glorious, mystifying, and often dismaying modern world. What could possibly go wrong?

Carly Cooper is 30, single and after coming close to saying ‘I do’ to six different men, she’s wondering if she accidentally said ‘goodbye' to Mr Right. But there is a problem. Her ex-boyfriends are scattered all over the world and Carly lives in 1999: an era before Facebook, Google, smartphones, 4G and Broadband, when it was impossible to track people down with a few clicks of a mouse. On a mission to discover if she walked away from her 'happy ever after', Carly quits her job, her flat, her whole life and sets off on a quest to track down all the men she has ever loved.

LA's historic Bellstone Country Club is famous for its star-studded membership, championship golf course, and glamorous parties. Here, sexy golfer Mandy Manville is expected to win the club's Women's Golf Championship, which will qualify her to tee it up with legendary golfers in Scotland's Cialis Open. But when ex-college star golfer Jody Benson joins the club, Mandy's beautifully manicured nails become claws, as she stops at nothing to keep the newcomer from entering the tournament.

It’s a risky move that’s out of character for her, but her thirties are passing quickly—she feels like she's closing in on forty fast—plus she’s got a hole in her roof and no AC. The big payday she’s been promised for this short-term assignment will fix a lot of what’s wrong in her life. The job is at the beach in North Carolina, in a place called Emerald Isle at the end of the Outer Banks. She’s never seen the ocean before and she’d like to, but what's the catch?