Mamamia Out Loud cover art

Mamamia Out Loud

Mamamia Out Loud

By: Mamamia Podcasts
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Summary

Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

2026 Mamamia Podcasts Social Sciences
Episodes
  • The 'Dog Year' Relationship Theory That Explains Your Ex

    The 'Dog Year' Relationship Theory That Explains Your Ex
    May 18 2026
    The world has just discovered Delta Goodrem, and the world has questions. The world also has some queries about what a 'two-bob watch' is, and why that term might be used about a disruptive passenger on an Aussie flight. SUBSCRIBE here: Support independent women's media Also, suddenly everything that is bad for us is good again. The culture would have us believe that smoking is back, red meat is a health food, partying til dawn is aspirational and tanning beds are a nice lie-down. So what’s all this nonsense about, and why the great wellness vibe shift? And, Kylie Minogue got asked who the love of her life was. And her answer has given rise to a new dating theory - the 'Dog Years' relationship. Oh, and… should you chuck out your toothbrush when you get sick? Amelia’s husband has thoughts. New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order. Click here to subscribe. Already a subscriber? Click here for your $20 TWOOBS discount code. T&C's apply. What To Listen To Next: Listen to Delta Goodrem on the Quicky: Delta's Eurovision Triumph & Adam Driver Addresses Lena Dunham's Famesick ClaimsListen to our latest episode: UNPACKED: Famesick - Lena DunhamListen: A Zero Birthday Freak Out & You've Got Something On Your FaceListen: Wait, There Are Four Styles of Friendship?Listen: A Fashion F-Up & The Ryan Reynolds Of It AllListen: Scurrilous Gossip: The Royal Affair No One Saw ComingListen: How To Be Liked By Absolutely EveryoneListen: Writing a List of Anti-Goals Made Me Quit My JobConnect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: EXCLUSIVE: Delta Goodrem has a word for what's happening in her career right now.The bleak reason smoking is 'back' has zero to do with cool.Australia's golden girl Kylie Minogue will tell-all in a new memoir. Here's what we know so far. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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    47 mins
  • UNPACKED: Famesick - Lena Dunham

    UNPACKED: Famesick - Lena Dunham
    May 16 2026
    If you, like us, are obsessed with Lena Dunham's latest book Famesick, we're here for you with this special episode. You're welcome. The Girls creator who became the ‘voice of a generation’ is back with a second memoir and Mia, Holly, Amelia and Em are discussing why the world is finally ready to hear her side of the story. From the heights of toxic fame to the depths of chronic illness, her relationship with Jack Antonoff and highly publicised falling-out with showrunner Jenni Konner - we're unpacking it all. Plus, did her parents save her from the darker side of fame or did they actually stop her from ever growing up? We have thoughts. Whether you’re rewatching Girls for the tenth time or you’re reading her memoir like a novel, this is the conversation you’ve been waiting for. Support independent women's media - SUBSCRIBE HERE What To Listen To Next: Listen to our latest episode: A Zero Birthday Freak Out & You've Got Something On Your FaceListen: Wait, There Are Four Styles of Friendship?Listen: A Fashion F-Up & The Ryan Reynolds Of It AllListen: Scurrilous Gossip: The Royal Affair No One Saw ComingListen: How To Be Liked By Absolutely EveryoneListen: Writing a List of Anti-Goals Made Me Quit My JobListen: Scurrilous Gossip: A Facelift Slippage & ‘Wildly Unhappy’ RoyalsListen: The Red Carpet Moment That Answers The Blake Lively QuestionConnect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Support independent women's media - SUBSCRIBE HERE Mamamia Out Loud on Apple What to read: Every piece of celebrity gossip in Lena Dunham's new memoir, ranked.Lena Dunham just returned to the Met Gala. In 2018, her ride home took her straight back to rehab.Lena Dunham disappeared after starring in Girls. She’s finally explaining why.After her high-profile split, Lena Dunham escaped to London. What happened next inspired Too Much. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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    47 mins
  • A Zero Birthday Freak Out & You've Got Something On Your Face

    A Zero Birthday Freak Out & You've Got Something On Your Face
    May 15 2026
    Em Vernem is celebrating a big birthday and we’re unpacking why turning 30 can feel like you’re living in five different decades at once. Plus, Victoria Beckham says her family isn't a brand while simultaneously launching, well, a new family brand. Is this the definition of 'posting through it'? SUBSCRIBE to Mamamia and get every single episode of Out Loud & access to every story on Mamamia plus our exercise app, MOVE. And, public pimple patches. Is wearing a glittery chin star to brunch the ultimate 'skin-positivity' win? Finally, we’re entering a time when robots are shortlisting your dating options. So, what awkward conversations are AI bots having on first dates, and do they have a better chance of finding your true love than you do? Sign up to Holly's newsletter HERE SUBSCRIBE here: Support independent women's media Recommendations Em recommends The Sheep Detectives, Hugh Jackman's highest grossing film. Amelia recommends Chosen Family by Madeleine Gray. Holly recommends Prime Minister on Apple TV; chronicling Jacinda Ardern's journey as Prime Minister of New Zealand. What To Listen To Next: Listen to our latest episode: Wait, There Are Four Styles of Friendship?Listen: A Fashion F-Up & The Ryan Reynolds Of It AllListen: Scurrilous Gossip: The Royal Affair No One Saw ComingListen: How To Be Liked By Absolutely EveryoneListen: Writing a List of Anti-Goals Made Me Quit My JobListen: Scurrilous Gossip: A Facelift Slippage & ‘Wildly Unhappy’ RoyalsListen: The Red Carpet Moment That Answers The Blake Lively QuestionListen: Fake Nips & Wandering Hands: Mia’s Met Gala VerdictConnect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: 'The dating formula that helped me ditch the apps for good.'Someone needs to gently tell Harper Beckham this is a bad idea.'I went to Mecca to try Victoria Beckham's beauty products. Here's what I would (and wouldn't) buy.'The Sheep Detectives is Hugh Jackman's highest-rated movie ever. It's the best thing I've seen all year.'I recommend books for a living. These are the 8 you need to read.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Emily Vernem & Amelia Lester Acting Group Executive Producer: Sasha Tannock Assistant Producer: Tessa Kotowicz Video Producer: Josh Green Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
    Show More Show Less
    47 mins
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All stars
Most relevant
Relevant, though provoking, entertaining and empathetic. Feels like a conversation with your smartest beasties. I listen to all the free content and will probably crack and subscribe at some point.

Love Mama Mia Out Loud

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If you love listening to multiple points of view about what's what right now, this is the podcast you've been waiting for. Funny and often times thought provoking. love this podcast.

Friends in Your Ears

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I love the way the hosts speak about the news in a relatable way each week. They're the best

Love Love Love these ladies

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.