These days it can feel like life is a never-ending to-do list, and it’s increasingly difficult to balance work and life. People everywhere are unhappy about their work-life balance, and we’re seeing growing numbers of people reporting burnout.
Comedian and ex-lawyer Alice Fraser has experienced the costs of work-life imbalance first-hand, so she teams up with neuroscientist Ash Ranpura to look for solutions to the demands of modern life.
They journey from the workplace, which is literally killing us, through to our smartphone, beds and even brains, to work out where we’re going wrong and find some science-based solutions.
A Somethin’ Else production for Audible Originals.
This is an Audible Original Podcast. Free for members. You can download all 6 episodes to your Library now.
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- Paul G.
really interesting series .
enjoyed listening to it and will certainly be putting some of the ideas into practice
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