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  • Summary

  • We live in an increasingly anxious world, where feelings of uncertainty, unease and worry are commonplace. In this series Sarah Wilson explores ways of turning our fretful minds into something purposeful, meaningful and beautiful.

    In Make Anxiety Your Superpower, Sarah speaks with 10 people living with different flavours of anxiety, in honest and open conversations about their shared experience. From panic attacks to high functioning anxiety and control, Sarah listens to these incredible, yet all too familiar, stories and shares her philosophy and practical tips to not only help reframe anxiety, but to go one step further...to make it our superpower.

    Sarah Wilson is a best-selling author, podcaster and thought leader. She founded the international I Quit Sugar movement, and wrote the New York Times best seller First, We Make the Beast Beautiful, which Mark Manson described as 'the best book on living with anxiety that I’ve ever read'. 

    This project is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist or other qualified professional.

    Make Anxiety Your Superpower is produced by Listen Entertainment Ltd..

    ©2021 Sarah Wilson (P)2021 Audible Australia Pty Ltd.
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Episodes
  • Trailer

    Nov 8 2021

    We live in an increasingly anxious world, where feelings of uncertainty, unease and worry are commonplace. In this series Sarah Wilson explores ways of turning our fretful minds into something purposeful, meaningful and beautiful.

    In Make Anxiety Your Superpower, Sarah speaks with 10 people living with different flavours of anxiety, in honest and open conversations about their shared experience. From panic attacks to high functioning anxiety and control, Sarah listens to these incredible, yet all too familiar, stories and shares her philosophy and practical tips to not only help reframe anxiety, but to go one step further...to make it our superpower.

    Sarah Wilson is a best-selling author, podcaster and thought leader. She founded the international I Quit Sugar movement, and wrote the New York Times best seller First, We Make the Beast Beautiful, which Mark Manson described as 'the best book on living with anxiety that I’ve ever read'. 

    This project is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist or other qualified professional.

    Make Anxiety Your Superpower is produced by Listen Entertainment Ltd.

    Show More Show Less
    1 min
  • Ep 1: Emily: Resilience

    Nov 8 2021

    Emily is 25 years old and lives in Toronto. An anxious kid, now an anxious adult, she is trying to figure out her next steps in life. Sarah discusses the notion of the ‘failure to launch’ generation, why it is a cultural issue and how we can teach young people resilience. 

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    1 hr and 24 mins
  • Ep 2: Nicole: Illness Anxiety (Hypochondria)

    Nov 8 2021

    Nicole is 44 years old and lives in California. Throughout her life she has grasped at different ways to cope with her anxiety, including alcohol. Nicole describes her anxiety as a constant vibration, with hypochondria, or illness anxiety, playing a dominant role. Sarah helps Nicole get to the root of her anxiety.

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    53 mins

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Relatable and enjoyable :)

Sarah has absolutely hit the nail on the head on this one for me. So many things I feel I had suspicions of with my own anxiety have finally been put into words. She doesn’t just offer problems, she offers things to work on and strategies too. Loving every episode :)

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.