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Make Anxiety Your Superpower with Sarah Wilson

By: Sarah Wilson
Narrated by: Sarah Wilson
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  • Summary

  • We live in an increasingly anxious world, where feelings of uncertainty, unease and worry are commonplace. In this series Sarah Wilson explores ways of turning our fretful minds into something purposeful, meaningful and beautiful.

    In Make Anxiety Your Superpower, Sarah speaks with 10 people living with different flavours of anxiety, in honest and open conversations about their shared experience. From panic attacks to high functioning anxiety and control, Sarah listens to these incredible, yet all too familiar, stories and shares her philosophy and practical tips to not only help reframe anxiety, but to go one step further...to make it our superpower.

    Sarah Wilson is a best-selling author, podcaster and thought leader. She founded the international I Quit Sugar movement, and wrote the New York Times best seller First, We Make the Beast Beautiful, which Mark Manson described as 'the best book on living with anxiety that I’ve ever read'.

    This project is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist or other qualified professional.

    Make Anxiety Your Superpower is produced by Listen Entertainment Ltd..
    ©2021 Sarah Wilson (P)2021 Audible Australia Pty Ltd.
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Episodes
  • Trailer

    Trailer
    Nov 8 2021

    We live in an increasingly anxious world, where feelings of uncertainty, unease and worry are commonplace. In this series Sarah Wilson explores ways of turning our fretful minds into something purposeful, meaningful and beautiful.

    In Make Anxiety Your Superpower, Sarah speaks with 10 people living with different flavours of anxiety, in honest and open conversations about their shared experience. From panic attacks to high functioning anxiety and control, Sarah listens to these incredible, yet all too familiar, stories and shares her philosophy and practical tips to not only help reframe anxiety, but to go one step further...to make it our superpower.

    Sarah Wilson is a best-selling author, podcaster and thought leader. She founded the international I Quit Sugar movement, and wrote the New York Times best seller First, We Make the Beast Beautiful, which Mark Manson described as 'the best book on living with anxiety that I’ve ever read'.

    This project is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist or other qualified professional.

    Make Anxiety Your Superpower is produced by Listen Entertainment Ltd.
    Show More Show Less
    1 min
    Free with 30-day trial
  • Ep 1: Emily: Resilience

    Ep 1: Emily: Resilience
    Nov 8 2021

    Emily is 25 years old and lives in Toronto. An anxious kid, now an anxious adult, she is trying to figure out her next steps in life. Sarah discusses the notion of the ‘failure to launch’ generation, why it is a cultural issue and how we can teach young people resilience.

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    1 hr and 24 mins
    Free with 30-day trial
  • Ep 2: Nicole: Illness Anxiety (Hypochondria)

    Ep 2: Nicole: Illness Anxiety (Hypochondria)
    Nov 8 2021

    Nicole is 44 years old and lives in California. Throughout her life she has grasped at different ways to cope with her anxiety, including alcohol. Nicole describes her anxiety as a constant vibration, with hypochondria, or illness anxiety, playing a dominant role. Sarah helps Nicole get to the root of her anxiety.
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    53 mins
    Free with 30-day trial

What listeners say about Make Anxiety Your Superpower with Sarah Wilson

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Loved it

Loved it because it changed everything for me. I follow Sarah and have other books now. Found her experience and insights, her honest struggles and wins with neurodiversity and mental health refreshing and helpful. It gave me new information, new ideas and hope.

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An interesting listen!

I loved it! This podcast is so relevant to this day and age. It really showed that there are so many different aspects to anxiety, and they all have positive sides to them. Even if you aren't personally effected by this, it is so worth the listen. Especially recommend making it to the final episode.

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thank you so much

love it.ive been struggling with indecision lately causing me quite a lot of anxiety.podcast really talks to me about how I feel at the moment.thank you so much for helping me see what I can do and that I am not alone in having these thoughts and feelings.

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Profile Image for Anonymous User

This book triggers anxiety

The constant repetitive reminders of the anxiety producing triggers in our current world were unnecessary. I had to stop listening after the third chapter. If I wanted to be reminded of the state of the world, I could have simply read the news.

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Enlightening.

I am a highly anxious person, and taking time to listen to this series of podcasts had been helpful and comforting. I have a long way to go to overcome my own anxieties. But I feel less alone.
Thank you to those brave beautiful people for sharing and to Sarah for her guidance and peaceful demeanour.

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Profile Image for Wendy

Surprising insights into anxiety

Presented by the multi talented Sarah Wilson - Stories of real people and the way they battled with anxiety.
Explorative discussions help them find a positive way forward.
Fascinating.

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Profile Image for Ronster

Engaging and hit home

I enjoyed the performances, Sarah especially is easy to listen to and follow. But more importantly, the topics Sarah discusses made a LOT more sense to me than a specialist. I took from it what resonated for me.
Very practical, widely-focused and without the clinical mumbo-jumbo that you get from psychologists etc.

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Relatable and enjoyable :)

Sarah has absolutely hit the nail on the head on this one for me. So many things I feel I had suspicions of with my own anxiety have finally been put into words. She doesn’t just offer problems, she offers things to work on and strategies too. Loving every episode :)

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Less anxious

I really enjoyed this series and and found that many of the issues and situations discussed resonated strongly with me. No, Sarah's not a Dr or clinician, but is coming from a long personal history of suffering anxiety. Similarly her interviewees are simply telling stories of what has affected them and how they managed the issues. Anyone who has suffered along with anxiety and its crippling effects will know, from hard won experience, what helps alleviate and manage the demons. I have found it only helps to hear of others who have changed their perspectives, and channeled those changes into a force for comfort and strength.

I found the series very interesting and enjoyable and have suggested it to family and friends. If you can set aside your judgemental and critical lenses for a while, this series will be one you can enjoy ;-D

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Profile Image for Liberty

Very helpful and informative podcast

I can't stop listening into this podcast by Sarah Wilson. Every one have anxiety with in, fear and different type of emotions that we are dealing and overcoming every day of our life. How can we turn it to a superpower? What a power words! This podcast is what I need today. Very helpful.

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