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Luna-Yoga für den Rücken cover art

Luna-Yoga für den Rücken

By: Adelheid Ohlig
Narrated by: Adelheid Ohlig
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Publisher's Summary

Wenn's im Rücken wieder mal zieht und schmerzt: Diese Übungen aus dem Luna-Yoga nehmen die Belastung, führen zu neuer Beweglichkeit und Kraft. Spezielle Drehungen und Spiralbewegungen tun der Wirbelsäule gut. Sie befreien von Verspannungen, wirken wohltuend auf das Nervensystem ein, wecken Körperbewusstsein und Vitalität.

In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
©2013 Kösel-Verlag (P)2013 Kösel-Verlag
Yoga
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