Lifted Mindset Podcast cover art

Lifted Mindset Podcast

By: Josh Thomas
  • Summary

  • Mindset Consciousness Perspective Health & Wellness Generational Health
    Copyright 2021 All rights reserved.
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Episodes
  • Episode #8- Working in to working out.
    Jan 4 2022

    An introspective look at the mental & emotional pillars of health & fitness.

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    10 mins
  • Episode #7- Finding Center
    Nov 29 2021

    Healing yourself, Expanding the context to better health, and how our mental health creates our physical health

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    37 mins
  • Episode #6- Overcoming Obstacles
    Jul 26 2021

    "What we hold on to ultimately becomes our health."

     

    Overcoming setbacks, struggle points, & self.

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    24 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.