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Letting Go of Resentment (Self-Hypnosis & Meditation) cover art

Letting Go of Resentment (Self-Hypnosis & Meditation)

By: Amy Applebaum
Narrated by: Amy Applebaum Hypnosis
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Publisher's Summary

Do you want to let go of the past and start fresh? Wouldn’t you love to truly like yourself and others? Learn how to stop being bitter and self-sabotaging and embrace your relationships and past failures today with Amy Applebaum Hypnosis.

You deserve to be happy, and hypnosis can help. Positive suggestions and binaural beats will be received by your mind, releasing emotional blocks and helping you to find closure within your past.

“Letting Go of Resentment” promotes happiness, freedom and spiritual, emotional and physical well being. Forgive others and move forward with your life so that you can experience peace and harmony with this program from Amy Applebaum Hypnosis.

This album contains hypnosis instructions, two different inductions with optional “sleep” or “wake” endings, relaxing music, and affirmations and actions for change:

Track 1 - Hypnosis Instructions
Track 2 - Relaxation Induction – Wake Ending
Track 3 - Relaxation Induction – Sleep Ending
Track 4 - Seashore Induction - Wake Ending
Track 5 - Seashore Induction – Sleep Ending
Track 6 - Meditation Music
Track 7 - Deep Sleep Music
Track 8 - Relaxation Music
Track 9 - Daily Affirmations for Change
Track 10 - Actions for Change

For more information on Amy Applebaum and her products, please visit www.amyapplebaumalbums.com
©2012 Hypnosis, Meditation, and Coaching Group, LLC (P)2012 Hypnosis, Meditation, and Coaching Group, LLC
Meditation Self-Hypnosis
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