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Letting Go of Nothing

Relax Your Mind and Discover the Wonder of Your True Nature

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Letting Go of Nothing

By: Peter Russell, Eckhart Tolle
Narrated by: Peter Russell
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About this listen

A practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impeded change, and hinder selfacceptance

Anyone who has dipped a toe into any of the world’s spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows listeners to see that the things we get hung up on are generally not tangible problems in the present, but are instead thoughts, feelings, interpretations, beliefs, or expectations we have about them. These are not actual things; they exist only in our minds. And we can strip these “no-things” of their power and let them go by making a simple change of mind.

Russell boils this letting go down to remarkably easy methods of accepting, acknowledging, recognizing, and even befriending what we tend to run from. This paradoxical practice generates peace of mind, fresh perspectives, and wisdom in action. In turbulent times like ours, this is a true power, one available to us all.

©2021 Peter Russell (P)2021 Recorded Books Personal Development Spirituality Meditation German New Medicine
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As someone who is neurodiverse, I internalise judgements from neurotypicals and hold on to the history of shortcomings. I have so much hurt, pain and sensitivity and this book is helping me change my perspective.

Helping me let go of my victim mentality

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The author speaks o much truth in his words. highly recommend this audio book. the author explains the ego clearly in a way I found very helpful. this audio book is well worth listening to. one which I will listen to it again and again. so helpful.

truely inspirational

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Sometimes these concepts are difficult to relate to however Peter explains things with simplicity and such calming nature.

Wonderfully explained and peaceful.

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a beautiful book exploring what letting go is, reframing it in simple, easy terms. Lots of pearls of wisdom here.

soothing to the soul

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