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  • Letting Go

  • Surrender, Release Attachments and Accept the Present
  • By: Brittany Hallison
  • Narrated by: Allyson Voller
  • Length: 1 hr and 49 mins
  • 2.0 out of 5 stars (1 rating)

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Letting Go cover art

Letting Go

By: Brittany Hallison
Narrated by: Allyson Voller
Try for $0.00

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Publisher's Summary

A life of peace, happiness and calmness is in your power.

Do you find yourself constantly stressed about the little things?

Do you feel like you get attached to people too quickly?

Are you easily annoyed or irritated by others?

This book is your complete guide on how to live a happier, more meaningful life.

By listening you will learn:

  • How Buddhist mindfulness principles can be applied in everyday living
  • Understand what attachments are & how we can release them
  • Explore our attachment to people, relationships and situations
  • How frustration develops & techniques to release tension
  • How our perspective shapes our reality
  • How to identify harmful environments & methods to change them
  • Proven strategies to help us become more present
  • How to release anger effectively
  • Fundamental building blocks in how we become a new person
  • Much, much more!

These proven steps and strategies on how to release stress, manage attachments and how to live a fuller and healthier life. Uncover the path to finding yourself, developing a fresher outlook on life and to understand how to deal with stress, anger and attachments. Learn what it takes to fully embrace life and let go of the self-created frustrations. Discover techniques to handle some of the challenging situations with a clear, calm mind and make conscious and reliable decisions.

©2016 B.L. Hallison (P)2016 B. L. Hallison
Personal Success Occult Other Religions, Practices & Sacred Texts
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Not bad but did not say much of value

Unfortunately this was too short and felt like someone had just read out an article on Buddhism and some ‘quick tips’ to try if you want to be able to let go a little bit. Nothing ground breaking was shared unfortunately, all fairly common sense stuff, so if you’ve never considered letting go of control in anyway it may be helpful to you, but that wasn’t the case for me.
To clarify though... it wasn’t terrible, so not a bad one if you’re dipping your toe into this area, but I didn’t find it helpful or all that informative.

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