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Let's Talk About Your New Family's Sleep

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Let's Talk About Your New Family's Sleep

By: Lyndsey Hookway
Narrated by: Alice Allan
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About this listen

Many parents worry about their child's sleep, and parents of new babies are often exhausted - but there is hope. This realistic, reassuring, and refreshing guide to sleep looks at sleep for both parents and children, and aims to empower and encourage parents to feel calm, confident, and compassionate in their parenting. It strikes a balance between prioritizing infant and child mental health and attachment, and being compassionate about the reality of raising a family in today's society, with social support and understanding often in short supply. With practical and easily implementable ideas and clear explanation of the many myths surrounding infant and baby sleep, this gentle and holistic guide is sure to allay many parents' fears and help everyone in the family get the rest they need.

©2020 Pinter & Martin (P)2021 Pinter & Martin Infants & Toddlers Parenting & Families Relationships Infant
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Lyndsey Hookway is such a marvelous voice of reason and reassurance. Her book in holistic sleep coaching is my go - to when supporting families and this book is just as impressive. This is exactly the stuff you would hope any new or veteran parents would pick up when dealing with sleep issues. evidence based, sensible and compassionate advice that is up to date. completely marvelous.

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This book allowed me to parent the way that intuitively felt right for me. I needed someone to tell me it was okay to parent in this gentle way and that I didn’t need to sleep train. There is so much noise out there about spoiling your baby and making them over dependent on you. It can be hard to know what is right. Lindsey has given me the confidence to trust my gut and parent in a responsive and loving way day and night.

Best Sleep Book

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